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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:43 | 10:13 | 3.11 mi | 31:43 | 10:13 | - | |
10K | 1:02:51 | 10:07 | 3.10 mi | 31:08 | 10:02 | -0:11 | |
15K | 1:36:46 | 10:23 | 3.11 mi | 33:55 | 10:56 | +0:54 | |
20K | 2:10:17 | 10:30 | 3.11 mi | 33:31 | 10:48 | -0:08 | |
Half(13.10 mi) | 2:18:30 | 10:35 | 0.67 mi | 8:13 | 12:15 | +1:27 | |
25K | 2:46:18 | 10:43 | 2.43 mi | 27:48 | 11:25 | -0:50 | |
30K | 3:20:25 | 10:46 | 3.11 mi | 34:07 | 10:59 | -0:26 | |
35K | 4:01:12 | 11:06 | 3.11 mi | 40:47 | 13:08 | +2:09 | |
40K | 4:37:42 | 11:11 | 3.10 mi | 36:30 | 11:45 | -1:23 | |
Finish(26.22 mi) | 4:54:26 | 11:15 | 1.37 mi | 16:44 | 12:17 | +0:32 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
11:14 /mi
Slowest Pace
13:08 /mi
Segments
Time at Faster Pace
2:10:17
44% of race
Time at Steady Pace
1:38:25
33% of race
Time at Slower Pace
1:05:44
22% of race
Average Pace: 11:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40928 | 26966 | 26966 | 40921 | 26826 | 26826 |
| 10K | 3.10 mi | 38545+2383 | 25831+1135 | 25831+1135 | 36658 | 24859 | 24859 |
| 15K | 3.11 mi | 39384-839 | 26197-366 | 26197-366 | 40921 | 26826 | 26826 |
| 20K | 3.11 mi | 39472-88 | 26142+55 | 26142+55 | 40131 | 26201 | 26201 |
| Half(13.10 mi) | 0.67 mi | 39956-484 | 26358-216 | 26358-216 | 46943 | 28834 | 28834 |
| 25K | 2.43 mi | 39801+155 | 26150+208 | 26150+208 | 39700 | 25551 | 25551 |
| 30K | 3.11 mi | 38205+1596 | 25192+958 | 25192+958 | 32563 | 21533 | 21533 |
| 35K | 3.11 mi | 38868-663 | 25297-105 | 25297-105 | 41487 | 25322 | 25322 |
| 40K | 3.10 mi | 38189+679 | 24764+533 | 24764+533 | 33650 | 20902 | 20902 |
| Finish(26.22 mi) | 1.37 mi | 38379-190 | 24773-9 | 24773-9 | 41733 | 25227 | 25227 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40921
Males
26826
M18-39
26826
5K→10K
3.1 - 6.2 mi
Overall
36658
Males
24859
M18-39
24859
10K→15K
6.2 - 9.3 mi
Overall
40921
Males
26826
M18-39
26826
15K→20K
9.3 - 12.4 mi
Overall
40131
Males
26201
M18-39
26201
20K→Half
12.4 - 13.1 mi
Overall
46943
Males
28834
M18-39
28834
Half→25K
13.1 - 15.5 mi
Overall
39700
Males
25551
M18-39
25551
25K→30K
15.5 - 18.6 mi
Overall
32563
Males
21533
M18-39
21533
30K→35K
18.6 - 21.8 mi
Overall
41487
Males
25322
M18-39
25322
35K→40K
21.8 - 24.9 mi
Overall
33650
Males
20902
M18-39
20902
40K→Finish
24.9 - 26.2 mi
Overall
41733
Males
25227
M18-39
25227
Passing Analysis
No position changes recorded for this athlete.
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