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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:56 | 9:39 | 3.11 mi | 29:56 | 9:39 | - | |
10K | 1:01:41 | 9:56 | 3.10 mi | 31:45 | 10:14 | +0:35 | |
15K | 1:35:20 | 10:14 | 3.11 mi | 33:39 | 10:50 | +0:36 | |
20K | 2:09:06 | 10:24 | 3.11 mi | 33:46 | 10:53 | +0:03 | |
Half(13.10 mi) | 2:16:34 | 10:26 | 0.67 mi | 7:28 | 11:08 | +0:15 | |
25K | 2:53:09 | 11:09 | 2.43 mi | 36:35 | 15:02 | +3:54 | |
30K | 3:30:59 | 11:20 | 3.11 mi | 37:50 | 12:11 | -2:51 | |
35K | 4:09:40 | 11:29 | 3.11 mi | 38:41 | 12:28 | +0:17 | |
40K | 4:46:57 | 11:33 | 3.10 mi | 37:17 | 12:01 | -0:27 | |
Finish(26.22 mi) | 5:02:32 | 11:33 | 1.37 mi | 15:35 | 11:26 | -0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:39 /mi
Average Pace
11:33 /mi
Slowest Pace
15:02 /mi
Segments
Time at Faster Pace
1:01:41
20% of race
Time at Steady Pace
2:07:45
42% of race
Time at Slower Pace
1:53:06
37% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34793 | 23943 | 23943 | 40239 | 26531 | 26531 |
| 10K | 3.10 mi | 36720-1927 | 24915-972 | 24915-972 | 38593 | 25804 | 25804 |
| 15K | 3.11 mi | 37885-1165 | 25496-581 | 25496-581 | 40239 | 26531 | 26531 |
| 20K | 3.11 mi | 38662-777 | 25785-289 | 25785-289 | 40738 | 26473 | 26473 |
| Half(13.10 mi) | 0.67 mi | 38647+15 | 25738+47 | 25738+47 | 39956 | 25879 | 25879 |
| 25K | 2.43 mi | 43245-4598 | 27728-1990 | 27728-1990 | 54036 | 31591 | 31591 |
| 30K | 3.11 mi | 42537+708 | 27227+501 | 27227+501 | 40022 | 25221 | 25221 |
| 35K | 3.11 mi | 41722+815 | 26622+605 | 26622+605 | 37608 | 23414 | 23414 |
| 40K | 3.10 mi | 41021+701 | 26114+508 | 26114+508 | 35483 | 21861 | 21861 |
| Finish(26.22 mi) | 1.37 mi | 40791+230 | 25961+153 | 25961+153 | 35246 | 21785 | 21785 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40239
Males
26531
M40-44
26531
5K→10K
3.1 - 6.2 mi
Overall
38593
Males
25804
M40-44
25804
10K→15K
6.2 - 9.3 mi
Overall
40239
Males
26531
M40-44
26531
15K→20K
9.3 - 12.4 mi
Overall
40738
Males
26473
M40-44
26473
20K→Half
12.4 - 13.1 mi
Overall
39956
Males
25879
M40-44
25879
Half→25K
13.1 - 15.5 mi
Overall
54036
Males
31591
M40-44
31591
25K→30K
15.5 - 18.6 mi
Overall
40022
Males
25221
M40-44
25221
30K→35K
18.6 - 21.8 mi
Overall
37608
Males
23414
M40-44
23414
35K→40K
21.8 - 24.9 mi
Overall
35483
Males
21861
M40-44
21861
40K→Finish
24.9 - 26.2 mi
Overall
35246
Males
21785
M40-44
21785
Passing Analysis
No position changes recorded for this athlete.
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