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The Course
Half Splits
Marie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:32 | 12:25 | 3.11 mi | 38:32 | 12:25 | - | |
10K | 1:18:30 | 12:39 | 3.10 mi | 39:58 | 12:52 | +0:27 | |
15K | 2:00:40 | 12:57 | 3.11 mi | 42:10 | 13:35 | +0:43 | |
20K | 2:43:01 | 13:08 | 3.11 mi | 42:21 | 13:38 | +0:03 | |
Half(13.10 mi) | 2:52:41 | 13:12 | 0.67 mi | 9:40 | 14:25 | +0:47 | |
25K | 3:30:09 | 13:32 | 2.43 mi | 37:28 | 15:23 | +0:58 | |
30K | 4:21:32 | 14:02 | 3.11 mi | 51:23 | 16:33 | +1:10 | |
35K | 5:16:55 | 14:35 | 3.11 mi | 55:23 | 17:50 | +1:17 | |
40K | 6:05:32 | 14:43 | 3.10 mi | 48:37 | 15:39 | -2:11 | |
Finish(26.22 mi) | 6:25:55 | 14:44 | 1.37 mi | 20:23 | 14:57 | -0:42 |
See the rest of Marie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:25 /mi
Average Pace
14:44 /mi
Slowest Pace
17:50 /mi
Segments
Time at Faster Pace
2:43:01
42% of race
Time at Steady Pace
1:56:08
30% of race
Time at Slower Pace
1:46:46
28% of race
Average Pace: 14:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55554 | 22972 | 22972 | 54603 | 22456 | 22456 |
| 10K | 3.10 mi | 55264+290 | 22810+162 | 22810+162 | 54965 | 22633 | 22633 |
| 15K | 3.11 mi | 55102+162 | 22714+96 | 22714+96 | 54603 | 22456 | 22456 |
| 20K | 3.11 mi | 54769+333 | 22530+184 | 22530+184 | 53824 | 22111 | 22111 |
| Half(13.10 mi) | 0.67 mi | 54773-4 | 22542-12 | 22542-12 | 54678 | 22828 | 22828 |
| 25K | 2.43 mi | 54780-7 | 22569-27 | 22569-27 | 54868 | 22895 | 22895 |
| 30K | 3.11 mi | 55242-462 | 22922-353 | 22922-353 | 56307 | 23889 | 23889 |
| 35K | 3.11 mi | 55844-602 | 23384-462 | 23384-462 | 57430 | 24726 | 24726 |
| 40K | 3.10 mi | 55766+78 | 23386-2 | 23386-2 | 54495 | 23128 | 23128 |
| Finish(26.22 mi) | 1.37 mi | 55723+43 | 23367+19 | 23367+19 | 54209 | 22987 | 22987 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54603
Females
22456
F45-49
22456
5K→10K
3.1 - 6.2 mi
Overall
54965
Females
22633
F45-49
22633
10K→15K
6.2 - 9.3 mi
Overall
54603
Females
22456
F45-49
22456
15K→20K
9.3 - 12.4 mi
Overall
53824
Females
22111
F45-49
22111
20K→Half
12.4 - 13.1 mi
Overall
54678
Females
22828
F45-49
22828
Half→25K
13.1 - 15.5 mi
Overall
54868
Females
22895
F45-49
22895
25K→30K
15.5 - 18.6 mi
Overall
56307
Females
23889
F45-49
23889
30K→35K
18.6 - 21.8 mi
Overall
57430
Females
24726
F45-49
24726
35K→40K
21.8 - 24.9 mi
Overall
54495
Females
23128
F45-49
23128
40K→Finish
24.9 - 26.2 mi
Overall
54209
Females
22987
F45-49
22987
Passing Analysis
No position changes recorded for this athlete.
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