Shay Cooper

Bib: 72513 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 50%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:33/mi

29:39

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:30/mi

59:07

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:36/mi

1:28:56

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:28/mi

1:58:20

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:52/mi

2:04:57

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:06/mi

2:29:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:08/mi

3:00:58

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:18/mi

3:36:02

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:00/mi

4:13:17

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:16/mi

4:28:38

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:04:579:33 /mi⚡ faster

2nd Half

2:23:4110:58 /mi+15.0%

Positive split — 15.0% slower in the second half

AI Race Performance Report

Shay's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:39	9:33	3.11 mi	29:39	9:33	-
10K	59:07	9:31	3.10 mi	29:28	9:30	-0:03
15K	1:28:56	9:33	3.11 mi	29:49	9:36	+0:06
20K	1:58:20	9:32	3.11 mi	29:24	9:28	-0:08
Half(13.10 mi)	2:04:57	9:33	0.67 mi	6:37	9:52	+0:24
25K	2:29:31	9:38	2.43 mi	24:34	10:06	+0:14
30K	3:00:58	9:43	3.11 mi	31:27	10:08	+0:02
35K	3:36:02	9:57	3.11 mi	35:04	11:18	+1:10
40K	4:13:17	10:12	3.10 mi	37:15	12:00	+0:42
Finish(26.22 mi)	4:28:38	10:16	1.37 mi	15:21	11:16	-0:44

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:28 /mi

Average Pace

10:15 /mi

Slowest Pace

12:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:20

44% of race

Time at Steady Pace

1:02:38

23% of race

Time at Slower Pace

1:27:40

33% of race

Average Pace: 10:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	33787	23368	23368	28976	20527	20527
10K	3.10 mi	32496+1291	22618+750	22618+750	31299	21883	21883
15K	3.11 mi	31146+1350	21826+792	21826+792	28976	20527	20527
20K	3.11 mi	30359+787	21306+520	21306+520	28788	20332	20332
Half(13.10 mi)	0.67 mi	30249+110	21228+78	21228+78	29288	20496	20496
25K	2.43 mi	30011+238	21009+219	21009+219	30003	20623	20623
30K	3.11 mi	28955+1056	20227+782	20227+782	26410	18221	18221
35K	3.11 mi	28972-17	20003+224	20003+224	30221	19577	19577
40K	3.10 mi	29678-706	20177-174	20177-174	35397	21808	21808
Finish(26.22 mi)	1.37 mi	29859-181	20200-23	20200-23	33807	20978	20978

20978

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing