Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Unlock your AI Race Performance Report
Your Race Story, performance analysis & focus areas — built from your data, free when you claim.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:46 | 11:31 | 3.11 mi | 35:46 | 11:31 | - | |
10K | 1:11:13 | 11:28 | 3.10 mi | 35:27 | 11:25 | -0:06 | |
15K | 1:48:29 | 11:39 | 3.11 mi | 37:16 | 12:00 | +0:35 | |
20K | 2:32:48 | 12:18 | 3.11 mi | 44:19 | 14:16 | +2:16 | |
Half(13.10 mi) | 2:41:53 | 12:22 | 0.67 mi | 9:05 | 13:33 | -0:43 | |
25K | 3:20:45 | 12:56 | 2.43 mi | 38:52 | 15:58 | +2:25 | |
30K | 4:11:42 | 13:31 | 3.11 mi | 50:57 | 16:24 | +0:26 | |
35K | 5:06:10 | 14:05 | 3.11 mi | 54:28 | 17:32 | +1:08 | |
40K | 5:53:31 | 14:14 | 3.10 mi | 47:21 | 15:15 | -2:17 | |
Finish(26.22 mi) | 6:13:19 | 14:15 | 1.37 mi | 19:48 | 14:32 | -0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:25 /mi
Average Pace
14:15 /mi
Slowest Pace
17:32 /mi
Segments
Time at Faster Pace
1:48:29
29% of race
Time at Steady Pace
2:00:33
32% of race
Time at Slower Pace
2:24:17
39% of race
Average Pace: 14:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51788 | 31330 | 31330 | 48471 | 29977 | 29977 |
| 10K | 3.10 mi | 50134+1654 | 30716+614 | 30716+614 | 48598 | 30125 | 30125 |
| 15K | 3.11 mi | 49446+688 | 30442+274 | 30442+274 | 48471 | 29977 | 29977 |
| 20K | 3.11 mi | 51742-2296 | 31164-722 | 31164-722 | 55404 | 32230 | 32230 |
| Half(13.10 mi) | 0.67 mi | 51775-33 | 31154+10 | 31154+10 | 52164 | 30880 | 30880 |
| 25K | 2.43 mi | 52861-1086 | 31448-294 | 31448-294 | 55887 | 32296 | 32296 |
| 30K | 3.11 mi | 53638-777 | 31657-209 | 31657-209 | 56071 | 32250 | 32250 |
| 35K | 3.11 mi | 54494-856 | 31903-246 | 31903-246 | 57019 | 32451 | 32451 |
| 40K | 3.10 mi | 54467+27 | 31845+58 | 31845+58 | 53295 | 30739 | 30739 |
| Finish(26.22 mi) | 1.37 mi | 54451+16 | 31825+20 | 31825+20 | 53046 | 30608 | 30608 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48471
Males
29977
M40-44
29977
5K→10K
3.1 - 6.2 mi
Overall
48598
Males
30125
M40-44
30125
10K→15K
6.2 - 9.3 mi
Overall
48471
Males
29977
M40-44
29977
15K→20K
9.3 - 12.4 mi
Overall
55404
Males
32230
M40-44
32230
20K→Half
12.4 - 13.1 mi
Overall
52164
Males
30880
M40-44
30880
Half→25K
13.1 - 15.5 mi
Overall
55887
Males
32296
M40-44
32296
25K→30K
15.5 - 18.6 mi
Overall
56071
Males
32250
M40-44
32250
30K→35K
18.6 - 21.8 mi
Overall
57019
Males
32451
M40-44
32451
35K→40K
21.8 - 24.9 mi
Overall
53295
Males
30739
M40-44
30739
40K→Finish
24.9 - 26.2 mi
Overall
53046
Males
30608
M40-44
30608
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #51788 |
| 5K → 10K | 1031757+1654 | #51788 → #50134 |
| 10K → 15K | 279967+688 | #50134 → #49446 |
| 15K → 20K | 236367-2296 | #49446 → #51742 |
| 20K → Half | 12592-33 | #51742 → #51775 |
| Half → 25K | 1217131-1086 | #51775 → #52861 |
| 25K → 30K | 902125-777 | #52861 → #53638 |
| 30K → 35K | 92973-856 | #53638 → #54494 |
| 35K → 40K | 180207+27 | #54494 → #54467 |
| 40K → Finish | 93109+16 | #54467 → #54451 |
| TOTALS | 61913528-2663 | #51788 → #54451 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Is this your race? Claim it to upload your GPX and export your data as yours.
Upload your GPX file
Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.
Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportRan other races?
We haven’t found other races for Richard yet. If Richard raced elsewhere and it’s not on MyRace, request it and we’ll add it.
Quick Links
Find another athlete or browse the full results
