Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:51 | 11:14 | 3.11 mi | 34:51 | 11:14 | - | |
10K | 1:11:25 | 11:30 | 3.10 mi | 36:34 | 11:47 | +0:33 | |
15K | 1:51:36 | 11:59 | 3.11 mi | 40:11 | 12:57 | +1:10 | |
20K | 2:28:25 | 11:57 | 3.11 mi | 36:49 | 11:52 | -1:05 | |
Half(13.10 mi) | 2:36:31 | 11:57 | 0.67 mi | 8:06 | 12:05 | +0:13 | |
25K | 3:06:01 | 11:59 | 2.43 mi | 29:30 | 12:07 | +0:02 | |
30K | 3:47:08 | 12:12 | 3.11 mi | 41:07 | 13:15 | +1:08 | |
35K | 4:30:34 | 12:27 | 3.11 mi | 43:26 | 13:59 | +0:44 | |
40K | 5:09:55 | 12:29 | 3.10 mi | 39:21 | 12:40 | -1:19 | |
Finish(26.22 mi) | 5:26:36 | 12:28 | 1.37 mi | 16:41 | 12:14 | -0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:14 /mi
Average Pace
12:28 /mi
Slowest Pace
13:59 /mi
Segments
Time at Faster Pace
1:11:25
22% of race
Time at Steady Pace
1:31:06
28% of race
Time at Slower Pace
2:44:05
50% of race
Average Pace: 12:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49986 | 19232 | 19232 | 52530 | 21066 | 21066 |
| 10K | 3.10 mi | 50359-373 | 19483-251 | 19483-251 | 50786 | 19816 | 19816 |
| 15K | 3.11 mi | 51332-973 | 20167-684 | 20167-684 | 52530 | 21066 | 21066 |
| 20K | 3.11 mi | 50053+1279 | 19423+744 | 19423+744 | 47035 | 17803 | 17803 |
| Half(13.10 mi) | 0.67 mi | 49812+241 | 19287+136 | 19287+136 | 46159 | 17588 | 17588 |
| 25K | 2.43 mi | 48620+1192 | 18618+669 | 18618+669 | 43567 | 16229 | 16229 |
| 30K | 3.11 mi | 48031+589 | 18397+221 | 18397+221 | 45607 | 17737 | 17737 |
| 35K | 3.11 mi | 47696+335 | 18338+59 | 18338+59 | 46016 | 18478 | 18478 |
| 40K | 3.10 mi | 46809+887 | 17955+383 | 17955+383 | 40159 | 15814 | 15814 |
| Finish(26.22 mi) | 1.37 mi | 46546+263 | 17863+92 | 17863+92 | 41510 | 16356 | 16356 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52530
Females
21066
F45-49
21066
5K→10K
3.1 - 6.2 mi
Overall
50786
Females
19816
F45-49
19816
10K→15K
6.2 - 9.3 mi
Overall
52530
Females
21066
F45-49
21066
15K→20K
9.3 - 12.4 mi
Overall
47035
Females
17803
F45-49
17803
20K→Half
12.4 - 13.1 mi
Overall
46159
Females
17588
F45-49
17588
Half→25K
13.1 - 15.5 mi
Overall
43567
Females
16229
F45-49
16229
25K→30K
15.5 - 18.6 mi
Overall
45607
Females
17737
F45-49
17737
30K→35K
18.6 - 21.8 mi
Overall
46016
Females
18478
F45-49
18478
35K→40K
21.8 - 24.9 mi
Overall
40159
Females
15814
F45-49
15814
40K→Finish
24.9 - 26.2 mi
Overall
41510
Females
16356
F45-49
16356
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #49986 |
| 5K → 10K | 969596-373 | #49986 → #50359 |
| 10K → 15K | 1239266-973 | #50359 → #51332 |
| 15K → 20K | 541333+1279 | #51332 → #50053 |
| 20K → Half | 9250+241 | #50053 → #49812 |
| Half → 25K | 251217+1192 | #49812 → #48620 |
| 25K → 30K | 191780+589 | #48620 → #48031 |
| 30K → 35K | 230565+335 | #48031 → #47696 |
| 35K → 40K | 41928+887 | #47696 → #46809 |
| 40K → Finish | 36299+263 | #46809 → #46546 |
| TOTALS | 27946234+3440 | #49986 → #46546 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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