Sajad Rahman

Bib: 72470 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

14:17/mi

44:21

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

15:01/mi

1:30:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

16:35/mi

2:22:29

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

17:22/mi

3:16:26

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

16:43/mi

3:27:39

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

17:36/mi

4:10:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

19:03/mi

5:09:39

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

18:29/mi

6:07:03

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

18:36/mi

7:04:49

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

18:17/mi

7:29:44

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:27:3915:52 /mi⚡ faster

2nd Half

4:02:0518:28 /mi+16.6%

Positive split — 16.6% slower in the second half

AI Race Performance Report

Sajad's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	44:21	14:17	3.11 mi	44:21	14:17	-
10K	1:30:58	14:39	3.10 mi	46:37	15:01	+0:44
15K	2:22:29	15:18	3.11 mi	51:31	16:35	+1:34
20K	3:16:26	15:49	3.11 mi	53:57	17:22	+0:47
Half(13.10 mi)	3:27:39	15:52	0.67 mi	11:13	16:43	-0:39
25K	4:10:29	16:08	2.43 mi	42:50	17:36	+0:53
30K	5:09:39	16:37	3.11 mi	59:10	19:03	+1:27
35K	6:07:03	16:53	3.11 mi	57:24	18:29	-0:34
40K	7:04:49	17:06	3.10 mi	57:46	18:36	+0:07
Finish(26.22 mi)	7:29:44	17:10	1.37 mi	24:55	18:17	-0:19

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

14:17 /mi

Average Pace

17:10 /mi

Slowest Pace

19:03 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:33:42

34% of race

Time at Steady Pace

2:01:42

27% of race

Time at Slower Pace

2:54:20

39% of race

Average Pace: 17:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	58800	33346	33346	58938	33374	33374
10K	3.10 mi	58732+68	33319+27	33319+27	58562	33283	33283
15K	3.11 mi	58880-148	33367-48	33367-48	58938	33374	33374
20K	3.11 mi	58947-67	33391-24	33391-24	58942	33350	33350
Half(13.10 mi)	0.67 mi	58939+8	33385+6	33385+6	58198	33047	33047
25K	2.43 mi	58867+72	33365+20	33365+20	57841	33001	33001
30K	3.11 mi	58953-86	33383-18	33383-18	58838	33250	33250
35K	3.11 mi	58955-2	33371+12	33371+12	58122	32927	32927
40K	3.10 mi	58969-14	33373-2	33373-2	58655	33162	33162
Finish(26.22 mi)	1.37 mi	58965+4	33370+3	33370+3	58672	33129	33129

33129

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing