Ayako Nakahara

Bib: 72458 F JP

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:21/mi

35:15

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:36/mi

1:14:21

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:31/mi

1:50:06

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:28/mi

2:25:41

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:50/mi

2:33:37

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

17:37/mi

3:16:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:17/mi

3:51:32

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:48/mi

4:28:09

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:42/mi

5:04:29

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:16/mi

5:21:12

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:33:3711:44 /mi⚡ faster

2nd Half

2:47:3512:47 /mi+9.1%

Positive split — 9.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:15	11:21	3.11 mi	35:15	11:21	-
10K	1:14:21	11:58	3.10 mi	39:06	12:36	+1:15
15K	1:50:06	11:49	3.11 mi	35:45	11:31	-1:05
20K	2:25:41	11:44	3.11 mi	35:35	11:28	-0:03
Half(13.10 mi)	2:33:37	11:44	0.67 mi	7:56	11:50	+0:22
25K	3:16:31	12:40	2.43 mi	42:54	17:37	+5:47
30K	3:51:32	12:26	3.11 mi	35:01	11:17	-6:20
35K	4:28:09	12:20	3.11 mi	36:37	11:48	+0:31
40K	5:04:29	12:16	3.10 mi	36:20	11:42	-0:06
Finish(26.22 mi)	5:21:12	12:16	1.37 mi	16:43	12:16	+0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:17 /mi

Average Pace

12:16 /mi

Slowest Pace

17:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:38:18

87% of race

Time at Slower Pace

42:54

13% of race

Average Pace: 12:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	50803	19763	19763	45449	16577	16577
10K	3.10 mi	52752-1949	21081-1318	21081-1318	54089	22045	22045
15K	3.11 mi	50436+2316	19590+1491	19590+1491	45449	16577	16577
20K	3.11 mi	48873+1563	18686+904	18686+904	44834	16518	16518
Half(13.10 mi)	0.67 mi	48603+270	18515+171	18515+171	44834	16803	16803
25K	2.43 mi	51803-3200	20649-2134	20649-2134	57862	24781	24781
30K	3.11 mi	49190+2613	19087+1562	19087+1562	34515	11950	11950
35K	3.11 mi	47088+2102	17984+1103	17984+1103	33477	12168	12168
40K	3.10 mi	45619+1469	17304+680	17304+680	33247	12519	12519
Finish(26.22 mi)	1.37 mi	45398+221	17227+77	17227+77	41690	16442	16442

16442

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#50803
5K → 10K	2202253-1949	#50803 → #52752
10K → 15K	272343+2316	#52752 → #50436
15K → 20K	271590+1563	#50436 → #48873
20K → Half	20290+270	#48873 → #48603
Half → 25K	322424-3200	#48603 → #51803
25K → 30K	32616+2613	#51803 → #49190
30K → 35K	42106+2102	#49190 → #47088
35K → 40K	61475+1469	#47088 → #45619
40K → Finish	51272+221	#45619 → #45398
TOTALS	556410969+5405	#50803 → #45398

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing