Gareth Woodford

Bib: 72453 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 39%
Gender (Male)
#0 / 33594
Top 49%
Division (M18-39)
#0 / 16712
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:02/mi
34:15
49125
10K· 6.21 mi
8:55/mi
1:01:57
5081
15K· 9.32 mi
9:12/mi
1:30:31
4451
20K· 12.43 mi
9:07/mi
1:58:50
6740
Half· 13.10 mi
9:21/mi
2:05:06
27
25K· 15.53 mi
9:17/mi
2:27:42
5063
30K· 18.64 mi
9:32/mi
2:57:19
6946
35K· 21.75 mi
10:01/mi
3:28:24
8788
40K· 24.85 mi
9:28/mi
3:57:46
5875
Finish· 26.22 mi
9:10/mi
4:10:16
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
×14
613ft
Total descent

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The Course

Half Splits

1st Half· via Half
2:05:069:34 /mi⚖️ balanced
2nd Half
2:05:109:33 /mi⚖️ balanced
Even split — consistent pacing between halves
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:1511:023.11 mi34:15
11:02
-
10K
1:01:579:593.10 mi27:42
8:55
-2:07
15K
1:30:319:433.11 mi28:34
9:12
+0:17
20K
1:58:509:343.11 mi28:19
9:07
-0:05
Half(13.10 mi)
2:05:069:340.67 mi6:16
9:21
+0:14
25K
2:27:429:312.43 mi22:36
9:17
-0:04
30K
2:57:199:313.11 mi29:37
9:32
+0:15
35K
3:28:249:353.11 mi31:05
10:01
+0:29
40K
3:57:469:343.10 mi29:22
9:28
-0:33
Finish(26.22 mi)
4:10:169:341.37 mi12:30
9:10
-0:18
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

9:33 /mi

Slowest Pace

11:02 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

27:42

11% of race

Time at Steady Pace

2:37:14

63% of race

Time at Slower Pace

1:05:20

26% of race

Average Pace: 9:33 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi485473008830088237341726117261
10K3.10 mi37108+1143925107+498125107+4981233481692616926
15K3.11 mi32875+423322842+226522842+2265237341726117261
20K3.11 mi30737+213821543+129921543+1299251341809918099
Half(13.10 mi)0.67 mi30357+38021297+24621297+246244331754917549
25K2.43 mi28883+147420327+97020327+970235991688716887
30K3.11 mi27123+176019138+118919138+1189221631571115711
35K3.11 mi25796+132718107+103118107+1031218561503415034
40K3.10 mi24170+162616908+119916908+1199170181162011620
Finish(26.22 mi)1.37 mi23599+57116485+42316485+423163271114811148

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 40%
×10
+49ft-125ft

Overall

23734

Males

17261

M18-39

17261

5K→10K

3.1 - 6.2 mi

Top 39%
×4
+50ft-81ft

Overall

23348

Males

16926

M18-39

16926

10K→15K

6.2 - 9.3 mi

Top 40%
+44ft-51ft

Overall

23734

Males

17261

M18-39

17261

15K→20K

9.3 - 12.4 mi

Top 42%
×3
+67ft-40ft

Overall

25134

Males

18099

M18-39

18099

20K→Half

12.4 - 13.1 mi

Top 41%
×2
+8ft-27ft

Overall

24433

Males

17549

M18-39

17549

Half→25K

13.1 - 15.5 mi

Top 39%
×2
+50ft-63ft

Overall

23599

Males

16887

M18-39

16887

25K→30K

15.5 - 18.6 mi

Top 37%
×2
+69ft-46ft

Overall

22163

Males

15711

M18-39

15711

30K→35K

18.6 - 21.8 mi

Top 37%
×2
+87ft-88ft

Overall

21856

Males

15034

M18-39

15034

35K→40K

21.8 - 24.9 mi

Top 28%
×3
+58ft-75ft

Overall

17018

Males

11620

M18-39

11620

40K→Finish

24.9 - 26.2 mi

Top 27%
+14ft-18ft

Overall

16327

Males

11148

M18-39

11148

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#48547
5K10K
311442+11439
#48547 #37108
10K15K
34236+4233
#37108 #32875
15K20K
72145+2138
#32875 #30737
20KHalf
3383+380
#30737 #30357
Half25K
81482+1474
#30357 #28883
25K30K
131773+1760
#28883 #27123
30K35K
811408+1327
#27123 #25796
35K40K
61632+1626
#25796 #24170
40KFinish
10581+571
#24170 #23599
TOTALS
13425082+24948
#48547 #23599

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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