Race Timeline
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The Course
Half Splits
Nek's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:33 | 13:04 | 3.11 mi | 40:33 | 13:04 | - | |
10K | 1:23:13 | 13:24 | 3.10 mi | 42:40 | 13:44 | +0:40 | |
15K | 2:06:16 | 13:33 | 3.11 mi | 43:03 | 13:52 | +0:08 | |
20K | 2:51:12 | 13:47 | 3.11 mi | 44:56 | 14:28 | +0:36 | |
Half(13.10 mi) | 3:04:08 | 14:04 | 0.67 mi | 12:56 | 19:17 | +4:49 | |
25K | 3:40:09 | 14:11 | 2.43 mi | 36:01 | 14:48 | -4:29 | |
30K | 4:33:33 | 14:41 | 3.11 mi | 53:24 | 17:12 | +2:24 | |
35K | 5:33:53 | 15:22 | 3.11 mi | 1:00:20 | 19:26 | +2:14 | |
40K | 6:37:34 | 16:00 | 3.10 mi | 1:03:41 | 20:30 | +1:04 | |
Finish(26.22 mi) | 6:58:17 | 15:58 | 1.37 mi | 20:43 | 15:12 | -5:18 |
See the rest of Nek's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:04 /mi
Average Pace
15:58 /mi
Slowest Pace
20:30 /mi
Segments
Time at Faster Pace
2:06:16
30% of race
Time at Steady Pace
1:41:40
24% of race
Time at Slower Pace
3:10:21
46% of race
Average Pace: 15:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57259 | 24218 | 24218 | 55374 | 22970 | 22970 |
| 10K | 3.10 mi | 57130+129 | 24145+73 | 24145+73 | 56917 | 24012 | 24012 |
| 15K | 3.11 mi | 56603+527 | 23774+371 | 23774+371 | 55374 | 22970 | 22970 |
| 20K | 3.11 mi | 56451+152 | 23687+87 | 23687+87 | 55847 | 23389 | 23389 |
| Half(13.10 mi) | 0.67 mi | 56885-434 | 24002-315 | 24002-315 | 59344 | 25831 | 25831 |
| 25K | 2.43 mi | 56386+499 | 23673+329 | 23673+329 | 53473 | 22046 | 22046 |
| 30K | 3.11 mi | 56680-294 | 23918-245 | 23918-245 | 57243 | 24467 | 24467 |
| 35K | 3.11 mi | 57329-649 | 24378-460 | 24378-460 | 58819 | 25547 | 25547 |
| 40K | 3.10 mi | 57983-654 | 24846-468 | 24846-468 | 59339 | 25850 | 25850 |
| Finish(26.22 mi) | 1.37 mi | 57884+99 | 24788+58 | 24788+58 | 54861 | 23365 | 23365 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55374
Females
22970
F60-64
22970
5K→10K
3.1 - 6.2 mi
Overall
56917
Females
24012
F60-64
24012
10K→15K
6.2 - 9.3 mi
Overall
55374
Females
22970
F60-64
22970
15K→20K
9.3 - 12.4 mi
Overall
55847
Females
23389
F60-64
23389
20K→Half
12.4 - 13.1 mi
Overall
59344
Females
25831
F60-64
25831
Half→25K
13.1 - 15.5 mi
Overall
53473
Females
22046
F60-64
22046
25K→30K
15.5 - 18.6 mi
Overall
57243
Females
24467
F60-64
24467
30K→35K
18.6 - 21.8 mi
Overall
58819
Females
25547
F60-64
25547
35K→40K
21.8 - 24.9 mi
Overall
59339
Females
25850
F60-64
25850
40K→Finish
24.9 - 26.2 mi
Overall
54861
Females
23365
F60-64
23365
Passing Analysis
No position changes recorded for this athlete.
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