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The Course
Half Splits
Ebony-Rose's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:52 | 14:08 | 3.11 mi | 43:52 | 14:08 | - | |
10K | 1:28:38 | 14:16 | 3.10 mi | 44:46 | 14:25 | +0:17 | |
15K | 2:20:21 | 15:04 | 3.11 mi | 51:43 | 16:39 | +2:14 | |
20K | 3:12:04 | 15:28 | 3.11 mi | 51:43 | 16:39 | 0:00 | |
Half(13.10 mi) | 3:22:37 | 15:29 | 0.67 mi | 10:33 | 15:44 | -0:55 | |
25K | 4:10:28 | 16:08 | 2.43 mi | 47:51 | 19:39 | +3:55 | |
30K | 5:08:40 | 16:34 | 3.11 mi | 58:12 | 18:44 | -0:55 | |
35K | 6:06:06 | 16:51 | 3.11 mi | 57:26 | 18:30 | -0:14 | |
40K | 7:02:02 | 16:59 | 3.10 mi | 55:56 | 18:01 | -0:29 | |
Finish(26.22 mi) | 7:28:47 | 17:08 | 1.37 mi | 26:45 | 19:37 | +1:36 |
See the rest of Ebony-Rose's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:08 /mi
Average Pace
17:08 /mi
Slowest Pace
19:39 /mi
Segments
Time at Faster Pace
3:22:37
45% of race
Time at Steady Pace
2:51:34
38% of race
Time at Slower Pace
1:14:36
17% of race
Average Pace: 17:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58674 | 25291 | 25291 | 58988 | 25525 | 25525 |
| 10K | 3.10 mi | 58401+273 | 25070+221 | 25070+221 | 57898 | 24718 | 24718 |
| 15K | 3.11 mi | 58716-315 | 25316-246 | 25316-246 | 58988 | 25525 | 25525 |
| 20K | 3.11 mi | 58742-26 | 25337-21 | 25337-21 | 58488 | 25186 | 25186 |
| Half(13.10 mi) | 0.67 mi | 58677+65 | 25288+49 | 25288+49 | 57123 | 24391 | 24391 |
| 25K | 2.43 mi | 58866-189 | 25428-140 | 25428-140 | 59048 | 25601 | 25601 |
| 30K | 3.11 mi | 58924-58 | 25478-50 | 25478-50 | 58674 | 25392 | 25392 |
| 35K | 3.11 mi | 58911+13 | 25475+3 | 25475+3 | 58132 | 25128 | 25128 |
| 40K | 3.10 mi | 58891+20 | 25463+12 | 25463+12 | 58248 | 25196 | 25196 |
| Finish(26.22 mi) | 1.37 mi | 58945-54 | 25509-46 | 25509-46 | 59212 | 25785 | 25785 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58988
Females
25525
F18-39
25525
5K→10K
3.1 - 6.2 mi
Overall
57898
Females
24718
F18-39
24718
10K→15K
6.2 - 9.3 mi
Overall
58988
Females
25525
F18-39
25525
15K→20K
9.3 - 12.4 mi
Overall
58488
Females
25186
F18-39
25186
20K→Half
12.4 - 13.1 mi
Overall
57123
Females
24391
F18-39
24391
Half→25K
13.1 - 15.5 mi
Overall
59048
Females
25601
F18-39
25601
25K→30K
15.5 - 18.6 mi
Overall
58674
Females
25392
F18-39
25392
30K→35K
18.6 - 21.8 mi
Overall
58132
Females
25128
F18-39
25128
35K→40K
21.8 - 24.9 mi
Overall
58248
Females
25196
F18-39
25196
40K→Finish
24.9 - 26.2 mi
Overall
59212
Females
25785
F18-39
25785
Passing Analysis
No position changes recorded for this athlete.
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