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The Course
Half Splits
Esther's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:11 | 7:48 | 3.11 mi | 24:11 | 7:48 | - | |
10K | 49:07 | 7:55 | 3.10 mi | 24:56 | 8:02 | +0:14 | |
15K | 1:14:11 | 7:58 | 3.11 mi | 25:04 | 8:05 | +0:03 | |
20K | 1:38:39 | 7:57 | 3.11 mi | 24:28 | 7:53 | -0:12 | |
Half(13.10 mi) | 1:43:57 | 7:57 | 0.67 mi | 5:18 | 7:54 | +0:01 | |
25K | 2:03:13 | 7:56 | 2.43 mi | 19:16 | 7:55 | +0:01 | |
30K | 2:28:07 | 7:57 | 3.11 mi | 24:54 | 8:01 | +0:06 | |
35K | 2:52:51 | 7:57 | 3.11 mi | 24:44 | 7:58 | -0:03 | |
40K | 3:17:18 | 7:57 | 3.10 mi | 24:27 | 7:53 | -0:05 | |
Finish(26.22 mi) | 3:27:41 | 7:56 | 1.37 mi | 10:23 | 7:37 | -0:16 |
See the rest of Esther's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:37 /mi
Average Pace
7:56 /mi
Slowest Pace
8:05 /mi
Segments
Time at Faster Pace
2:12:47
64% of race
Time at Steady Pace
1:14:54
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11659 | 2466 | 2466 | 11655 | 2485 | 2485 |
| 10K | 3.10 mi | 12311-652 | 2717-251 | 2717-251 | 13251 | 3027 | 3027 |
| 15K | 3.11 mi | 12015+296 | 2612+105 | 2612+105 | 11655 | 2485 | 2485 |
| 20K | 3.11 mi | 11846+169 | 2560+52 | 2560+52 | 11637 | 2457 | 2457 |
| Half(13.10 mi) | 0.67 mi | 11705+141 | 2517+43 | 2517+43 | 9919 | 1903 | 1903 |
| 25K | 2.43 mi | 11435+270 | 2455+62 | 2455+62 | 10446 | 2167 | 2167 |
| 30K | 3.11 mi | 10812+623 | 2285+170 | 2285+170 | 9260 | 1865 | 1865 |
| 35K | 3.11 mi | 10042+770 | 2114+171 | 2114+171 | 7353 | 1442 | 1442 |
| 40K | 3.10 mi | 9294+748 | 1933+181 | 1933+181 | 6295 | 1255 | 1255 |
| Finish(26.22 mi) | 1.37 mi | 8981+313 | 1851+82 | 1851+82 | 5393 | 1024 | 1024 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11655
Females
2485
F45-49
2485
5K→10K
3.1 - 6.2 mi
Overall
13251
Females
3027
F45-49
3027
10K→15K
6.2 - 9.3 mi
Overall
11655
Females
2485
F45-49
2485
15K→20K
9.3 - 12.4 mi
Overall
11637
Females
2457
F45-49
2457
20K→Half
12.4 - 13.1 mi
Overall
9919
Females
1903
F45-49
1903
Half→25K
13.1 - 15.5 mi
Overall
10446
Females
2167
F45-49
2167
25K→30K
15.5 - 18.6 mi
Overall
9260
Females
1865
F45-49
1865
30K→35K
18.6 - 21.8 mi
Overall
7353
Females
1442
F45-49
1442
35K→40K
21.8 - 24.9 mi
Overall
6295
Females
1255
F45-49
1255
40K→Finish
24.9 - 26.2 mi
Overall
5393
Females
1024
F45-49
1024
Passing Analysis
No position changes recorded for this athlete.
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