Mark Ashton

Bib: 72375 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:48/mi

33:33

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:02/mi

1:07:48

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:53/mi

1:44:42

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:47/mi

2:21:18

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:25/mi

2:30:18

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:01/mi

3:02:00

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:18/mi

3:43:18

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:06/mi

4:27:05

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:19/mi

5:08:27

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:27/mi

5:25:25

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:30:1811:29 /mi⚡ faster

2nd Half

2:55:0713:21 /mi+16.5%

Positive split — 16.5% slower in the second half

AI Race Performance Report

Mark's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:33	10:48	3.11 mi	33:33	10:48	-
10K	1:07:48	10:55	3.10 mi	34:15	11:02	+0:14
15K	1:44:42	11:14	3.11 mi	36:54	11:53	+0:51
20K	2:21:18	11:23	3.11 mi	36:36	11:47	-0:06
Half(13.10 mi)	2:30:18	11:29	0.67 mi	9:00	13:25	+1:38
25K	3:02:00	11:43	2.43 mi	31:42	13:01	-0:24
30K	3:43:18	11:59	3.11 mi	41:18	13:18	+0:17
35K	4:27:05	12:17	3.11 mi	43:47	14:06	+0:48
40K	5:08:27	12:25	3.10 mi	41:22	13:19	-0:47
Finish(26.22 mi)	5:25:25	12:26	1.37 mi	16:58	12:27	-0:52

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:48 /mi

Average Pace

12:25 /mi

Slowest Pace

14:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:38:16

49% of race

Time at Steady Pace

2:03:22

38% of race

Time at Slower Pace

43:47

13% of race

Average Pace: 12:25 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	46593	29365	29365	47813	29725	29725
10K	3.10 mi	46090+503	29163+202	29163+202	45721	28958	28958
15K	3.11 mi	46680-590	29364-201	29364-201	47813	29725	29725
20K	3.11 mi	46676+4	29259+105	29259+105	46652	29028	29028
Half(13.10 mi)	0.67 mi	47097-421	29413-154	29413-154	51736	30717	30717
25K	2.43 mi	47187-90	29348+65	29348+65	47604	29010	29010
30K	3.11 mi	46889+298	29086+262	29086+262	45871	27931	27931
35K	3.11 mi	46834+55	28929+157	28929+157	46565	27750	27750
40K	3.10 mi	46500+334	28661+268	28661+268	44292	26414	26414
Finish(26.22 mi)	1.37 mi	46303+197	28512+149	28512+149	42950	25813	25813

25813

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing