Race Timeline
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The Course
Half Splits
Ant's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:45 | 7:01 | 3.11 mi | 21:45 | 7:01 | - | |
10K | 43:04 | 6:56 | 3.10 mi | 21:19 | 6:52 | -0:09 | |
15K | 1:04:37 | 6:56 | 3.11 mi | 21:33 | 6:57 | +0:05 | |
20K | 1:25:54 | 6:55 | 3.11 mi | 21:17 | 6:52 | -0:05 | |
Half(13.10 mi) | 1:30:39 | 6:56 | 0.67 mi | 4:45 | 7:05 | +0:13 | |
25K | 1:47:30 | 6:56 | 2.43 mi | 16:51 | 6:56 | -0:09 | |
30K | 2:09:39 | 6:58 | 3.11 mi | 22:09 | 7:08 | +0:12 | |
35K | 2:32:21 | 7:01 | 3.11 mi | 22:42 | 7:19 | +0:11 | |
40K | 2:55:40 | 7:05 | 3.10 mi | 23:19 | 7:31 | +0:12 | |
Finish(26.22 mi) | 3:06:13 | 7:07 | 1.37 mi | 10:33 | 7:45 | +0:14 |
See the rest of Ant's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:52 /mi
Average Pace
7:06 /mi
Slowest Pace
7:45 /mi
Segments
Time at Faster Pace
2:55:40
94% of race
Time at Steady Pace
10:33
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5879 | 5204 | 5204 | 3996 | 3676 | 3676 |
| 10K | 3.10 mi | 5294+585 | 4760+444 | 4760+444 | 4605 | 4191 | 4191 |
| 15K | 3.11 mi | 4911+383 | 4450+310 | 4450+310 | 3996 | 3676 | 3676 |
| 20K | 3.11 mi | 4812+99 | 4367+83 | 4367+83 | 4636 | 4232 | 4232 |
| Half(13.10 mi) | 0.67 mi | 4804+8 | 4362+5 | 4362+5 | 4768 | 4341 | 4341 |
| 25K | 2.43 mi | 4691+113 | 4262+100 | 4262+100 | 4384 | 3999 | 3999 |
| 30K | 3.11 mi | 4527+164 | 4114+148 | 4114+148 | 4309 | 3902 | 3902 |
| 35K | 3.11 mi | 4366+161 | 3955+159 | 3955+159 | 4230 | 3764 | 3764 |
| 40K | 3.10 mi | 4221+145 | 3799+156 | 3799+156 | 4565 | 3877 | 3877 |
| Finish(26.22 mi) | 1.37 mi | 4224-3 | 3789+10 | 3789+10 | 5989 | 4751 | 4751 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3996
Males
3676
M18-39
3676
5K→10K
3.1 - 6.2 mi
Overall
4605
Males
4191
M18-39
4191
10K→15K
6.2 - 9.3 mi
Overall
3996
Males
3676
M18-39
3676
15K→20K
9.3 - 12.4 mi
Overall
4636
Males
4232
M18-39
4232
20K→Half
12.4 - 13.1 mi
Overall
4768
Males
4341
M18-39
4341
Half→25K
13.1 - 15.5 mi
Overall
4384
Males
3999
M18-39
3999
25K→30K
15.5 - 18.6 mi
Overall
4309
Males
3902
M18-39
3902
30K→35K
18.6 - 21.8 mi
Overall
4230
Males
3764
M18-39
3764
35K→40K
21.8 - 24.9 mi
Overall
4565
Males
3877
M18-39
3877
40K→Finish
24.9 - 26.2 mi
Overall
5989
Males
4751
M18-39
4751
Passing Analysis
No position changes recorded for this athlete.
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