Laura Lawrence

Bib: 72361 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 45%

Masters (Masters Women)

#0 / 11371

Top 43%

Division (F40-44)

#0 / 3355

Top 50%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:56/mi

30:51

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:11/mi

1:02:27

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:29/mi

1:35:01

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:12/mi

2:06:40

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:40/mi

2:13:49

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:42/mi

2:39:52

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:21/mi

3:15:06

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:41/mi

3:51:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:41/mi

4:27:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:05/mi

4:42:46

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:13:4910:13 /mi⚡ faster

2nd Half

2:28:5711:22 /mi+11.3%

Positive split — 11.3% slower in the second half

AI Race Performance Report

Laura's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:51	9:56	3.11 mi	30:51	9:56	-
10K	1:02:27	10:04	3.10 mi	31:36	10:11	+0:15
15K	1:35:01	10:12	3.11 mi	32:34	10:29	+0:18
20K	2:06:40	10:12	3.11 mi	31:39	10:12	-0:17
Half(13.10 mi)	2:13:49	10:13	0.67 mi	7:09	10:40	+0:28
25K	2:39:52	10:18	2.43 mi	26:03	10:42	+0:02
30K	3:15:06	10:28	3.11 mi	35:14	11:21	+0:39
35K	3:51:23	10:39	3.11 mi	36:17	11:41	+0:20
40K	4:27:40	10:47	3.10 mi	36:17	11:41	0:00
Finish(26.22 mi)	4:42:46	10:48	1.37 mi	15:06	11:05	-0:36

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:56 /mi

Average Pace

10:48 /mi

Slowest Pace

11:41 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:39:52

57% of race

Time at Steady Pace

2:02:54

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:47 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	37927	12354	12354	37206	12113	12113
10K	3.10 mi	37918+9	12351+3	12351+3	38156	12512	12512
15K	3.11 mi	37557+361	12176+175	12176+175	37206	12113	12113
20K	3.11 mi	36776+781	11912+264	11912+264	35269	11414	11414
Half(13.10 mi)	0.67 mi	36705+71	11914-2	11914-2	36285	12094	12094
25K	2.43 mi	36251+454	11807+107	11807+107	34818	11628	11628
30K	3.11 mi	35942+309	11846-39	11846-39	34952	12166	12166
35K	3.11 mi	35280+662	11772+74	11772+74	32738	11830	11830
40K	3.10 mi	34870+410	11795-23	11795-23	33102	12440	12440
Finish(26.22 mi)	1.37 mi	34629+241	11750+45	11750+45	32240	12042	12042

12042

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing