Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:48 | 10:53 | 3.11 mi | 33:48 | 10:53 | - | |
10K | 1:08:13 | 10:59 | 3.10 mi | 34:25 | 11:05 | +0:12 | |
15K | 1:50:00 | 11:49 | 3.11 mi | 41:47 | 13:27 | +2:22 | |
20K | 2:29:26 | 12:02 | 3.11 mi | 39:26 | 12:42 | -0:45 | |
Half(13.10 mi) | 2:38:22 | 12:06 | 0.67 mi | 8:56 | 13:19 | +0:37 | |
25K | 3:11:49 | 12:21 | 2.43 mi | 33:27 | 13:44 | +0:25 | |
30K | 3:56:38 | 12:42 | 3.11 mi | 44:49 | 14:26 | +0:42 | |
35K | 4:43:29 | 13:03 | 3.11 mi | 46:51 | 15:05 | +0:39 | |
40K | 5:25:10 | 13:05 | 3.10 mi | 41:41 | 13:25 | -1:40 | |
Finish(26.22 mi) | 5:42:24 | 13:05 | 1.37 mi | 17:14 | 12:39 | -0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:53 /mi
Average Pace
13:04 /mi
Slowest Pace
15:05 /mi
Segments
Time at Faster Pace
2:04:53
36% of race
Time at Steady Pace
2:05:51
37% of race
Time at Slower Pace
1:31:40
27% of race
Average Pace: 13:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47314 | 17625 | 17625 | 54278 | 22233 | 22233 |
| 10K | 3.10 mi | 46637+677 | 17202+423 | 17202+423 | 46174 | 16964 | 16964 |
| 15K | 3.11 mi | 50396-3759 | 19567-2365 | 19567-2365 | 54278 | 22233 | 22233 |
| 20K | 3.11 mi | 50488-92 | 19703-136 | 19703-136 | 50761 | 20099 | 20099 |
| Half(13.10 mi) | 0.67 mi | 50511-23 | 19753-50 | 19753-50 | 51474 | 20778 | 20778 |
| 25K | 2.43 mi | 50431+80 | 19735+18 | 19735+18 | 50282 | 20117 | 20117 |
| 30K | 3.11 mi | 50542-111 | 19916-181 | 19916-181 | 50721 | 20614 | 20614 |
| 35K | 3.11 mi | 50625-83 | 20110-194 | 20110-194 | 50892 | 21090 | 21090 |
| 40K | 3.10 mi | 50112+513 | 19902+208 | 19902+208 | 44919 | 18148 | 18148 |
| Finish(26.22 mi) | 1.37 mi | 49847+265 | 19787+115 | 19787+115 | 44305 | 17771 | 17771 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54278
Females
22233
F45-49
22233
5K→10K
3.1 - 6.2 mi
Overall
46174
Females
16964
F45-49
16964
10K→15K
6.2 - 9.3 mi
Overall
54278
Females
22233
F45-49
22233
15K→20K
9.3 - 12.4 mi
Overall
50761
Females
20099
F45-49
20099
20K→Half
12.4 - 13.1 mi
Overall
51474
Females
20778
F45-49
20778
Half→25K
13.1 - 15.5 mi
Overall
50282
Females
20117
F45-49
20117
25K→30K
15.5 - 18.6 mi
Overall
50721
Females
20614
F45-49
20614
30K→35K
18.6 - 21.8 mi
Overall
50892
Females
21090
F45-49
21090
35K→40K
21.8 - 24.9 mi
Overall
44919
Females
18148
F45-49
18148
40K→Finish
24.9 - 26.2 mi
Overall
44305
Females
17771
F45-49
17771
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #47314 |
| 5K → 10K | 4661143+677 | #47314 → #46637 |
| 10K → 15K | 379940-3759 | #46637 → #50396 |
| 15K → 20K | 559467-92 | #50396 → #50488 |
| 20K → Half | 134111-23 | #50488 → #50511 |
| Half → 25K | 366446+80 | #50511 → #50431 |
| 25K → 30K | 507396-111 | #50431 → #50542 |
| 30K → 35K | 418335-83 | #50542 → #50625 |
| 35K → 40K | 58571+513 | #50625 → #50112 |
| 40K → Finish | 25290+265 | #50112 → #49847 |
| TOTALS | 63323799-2533 | #47314 → #49847 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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