Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:19 | 12:40 | 3.11 mi | 39:19 | 12:40 | - | |
10K | 1:24:09 | 13:33 | 3.10 mi | 44:50 | 14:26 | +1:46 | |
15K | 2:12:54 | 14:16 | 3.11 mi | 48:45 | 15:42 | +1:16 | |
20K | 3:05:12 | 14:55 | 3.11 mi | 52:18 | 16:51 | +1:09 | |
Half(13.10 mi) | 3:14:29 | 14:51 | 0.67 mi | 9:17 | 13:51 | -3:00 | |
25K | 3:54:13 | 15:05 | 2.43 mi | 39:44 | 16:19 | +2:28 | |
30K | 4:54:03 | 15:47 | 3.11 mi | 59:50 | 19:16 | +2:57 | |
35K | 5:59:03 | 16:31 | 3.11 mi | 1:05:00 | 20:56 | +1:40 | |
40K | 7:00:50 | 16:56 | 3.10 mi | 1:01:47 | 19:54 | -1:02 | |
Finish(26.22 mi) | 7:26:08 | 17:02 | 1.37 mi | 25:18 | 18:33 | -1:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:40 /mi
Average Pace
17:02 /mi
Slowest Pace
20:56 /mi
Segments
Time at Faster Pace
1:33:26
21% of race
Time at Steady Pace
2:20:47
32% of race
Time at Slower Pace
3:31:55
48% of race
Average Pace: 17:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56267 | 23501 | 23501 | 58282 | 25013 | 25013 |
| 10K | 3.10 mi | 57388-1121 | 24323-822 | 24323-822 | 57912 | 24730 | 24730 |
| 15K | 3.11 mi | 57871-483 | 24684-361 | 24684-361 | 58282 | 25013 | 25013 |
| 20K | 3.11 mi | 58205-334 | 24933-249 | 24933-249 | 58622 | 25284 | 25284 |
| Half(13.10 mi) | 0.67 mi | 58051+154 | 24837+96 | 24837+96 | 53079 | 21820 | 21820 |
| 25K | 2.43 mi | 57868+183 | 24705+132 | 24705+132 | 56406 | 23847 | 23847 |
| 30K | 3.11 mi | 58286-418 | 25007-302 | 25007-302 | 58946 | 25581 | 25581 |
| 35K | 3.11 mi | 58660-374 | 25286-279 | 25286-279 | 59364 | 25869 | 25869 |
| 40K | 3.10 mi | 58855-195 | 25440-154 | 25440-154 | 59218 | 25776 | 25776 |
| Finish(26.22 mi) | 1.37 mi | 58878-23 | 25459-19 | 25459-19 | 58836 | 25571 | 25571 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58282
Females
25013
F18-39
25013
5K→10K
3.1 - 6.2 mi
Overall
57912
Females
24730
F18-39
24730
10K→15K
6.2 - 9.3 mi
Overall
58282
Females
25013
F18-39
25013
15K→20K
9.3 - 12.4 mi
Overall
58622
Females
25284
F18-39
25284
20K→Half
12.4 - 13.1 mi
Overall
53079
Females
21820
F18-39
21820
Half→25K
13.1 - 15.5 mi
Overall
56406
Females
23847
F18-39
23847
25K→30K
15.5 - 18.6 mi
Overall
58946
Females
25581
F18-39
25581
30K→35K
18.6 - 21.8 mi
Overall
59364
Females
25869
F18-39
25869
35K→40K
21.8 - 24.9 mi
Overall
59218
Females
25776
F18-39
25776
40K→Finish
24.9 - 26.2 mi
Overall
58836
Females
25571
F18-39
25571
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #56267 |
| 5K → 10K | 1240119-1121 | #56267 → #57388 |
| 10K → 15K | 56683-483 | #57388 → #57871 |
| 15K → 20K | 41884-334 | #57871 → #58205 |
| 20K → Half | 1155+154 | #58205 → #58051 |
| Half → 25K | 82265+183 | #58051 → #57868 |
| 25K → 30K | 44426-418 | #57868 → #58286 |
| 30K → 35K | 38410-374 | #58286 → #58660 |
| 35K → 40K | 21318-195 | #58660 → #58855 |
| 40K → Finish | 4421-23 | #58855 → #58878 |
| TOTALS | 3392781-2611 | #56267 → #58878 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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