James Lammas

Bib: 7235 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 18%

Gender (Male)

#0 / 33594

Top 25%

Masters (Masters Men)

#0 / 16876

Top 22%

Division (M40-44)

#0 / 4826

Top 29%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:51/mi

24:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:56/mi

48:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:07/mi

1:14:10

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:52/mi

1:38:36

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:08/mi

1:44:03

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:00/mi

2:03:30

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:11/mi

2:28:54

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:18/mi

2:54:40

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:42/mi

3:21:41

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:18/mi

3:34:22

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

×14

613ft

Total descent

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The Course

Half Splits

1st Half· via Half

1:44:037:57 /mi⚡ faster

2nd Half

1:50:198:25 /mi+6.0%

Positive split — 6.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:22	7:51	3.11 mi	24:22	7:51	-
10K	48:58	7:53	3.10 mi	24:36	7:56	+0:05
15K	1:14:10	7:58	3.11 mi	25:12	8:07	+0:11
20K	1:38:36	7:57	3.11 mi	24:26	7:52	-0:15
Half(13.10 mi)	1:44:03	7:57	0.67 mi	5:27	8:08	+0:16
25K	2:03:30	7:58	2.43 mi	19:27	8:00	-0:08
30K	2:28:54	8:00	3.11 mi	25:24	8:11	+0:11
35K	2:54:40	8:02	3.11 mi	25:46	8:18	+0:07
40K	3:21:41	8:07	3.10 mi	27:01	8:42	+0:24
Finish(26.22 mi)	3:34:22	8:11	1.37 mi	12:41	9:18	+0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:51 /mi

Average Pace

8:11 /mi

Slowest Pace

9:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:54:40

81% of race

Time at Steady Pace

27:01

13% of race

Time at Slower Pace

12:41

6% of race

Average Pace: 8:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	12258	9573	9573	12116	9467	9467
10K	3.10 mi	12032+226	9394+179	9394+179	11957	9345	9345
15K	3.11 mi	11987+45	9369+25	9369+25	12116	9467	9467
20K	3.11 mi	11803+184	9244+125	9244+125	11490	9062	9062
Half(13.10 mi)	0.67 mi	11775+28	9221+23	9221+23	11925	9346	9346
25K	2.43 mi	11620+155	9098+123	9098+123	11167	8761	8761
30K	3.11 mi	11281+339	8844+254	8844+254	10580	8283	8283
35K	3.11 mi	10857+424	8490+354	8490+354	9483	7332	7332
40K	3.10 mi	10795+62	8337+153	8337+153	11362	8203	8203
Finish(26.22 mi)	1.37 mi	11037-242	8450-113	8450-113	17367	11774	11774

40K→Finish

24.9 - 26.2 mi

Top 29%

+14ft-18ft

Overall

17367

Males

11774

M40-44

11774

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12258
5K → 10K	200426*+226	#12258 → #12032
10K → 15K	200245*+45	#12032 → #11987
15K → 20K	123307*+184	#11987 → #11803
20K → Half	4270+28	#11803 → #11775
Half → 25K	111266*+155	#11775 → #11620
25K → 30K	149488+339	#11620 → #11281
30K → 35K	131555*+424	#11281 → #10857
35K → 40K	200262*+62	#10857 → #10795
40K → Finish	20058-242	#10795 → #11037
TOTALS	13562677*+1221	#12258 → #11037

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing