Rowan Miller

Bib: 72301 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:27/mi

35:32

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:02/mi

1:09:46

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:06/mi

1:47:21

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:13/mi

2:28:24

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:49/mi

2:37:00

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:47/mi

3:08:07

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:55/mi

3:48:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:44/mi

4:30:51

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:23/mi

5:09:19

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:15/mi

5:27:22

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:37:0012:00 /mi⚡ faster

2nd Half

2:50:2213:00 /mi+8.5%

Positive split — 8.5% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:32	11:27	3.11 mi	35:32	11:27	-
10K	1:09:46	11:14	3.10 mi	34:14	11:02	-0:25
15K	1:47:21	11:32	3.11 mi	37:35	12:06	+1:04
20K	2:28:24	11:57	3.11 mi	41:03	13:13	+1:07
Half(13.10 mi)	2:37:00	12:00	0.67 mi	8:36	12:49	-0:24
25K	3:08:07	12:07	2.43 mi	31:07	12:47	-0:02
30K	3:48:12	12:15	3.11 mi	40:05	12:55	+0:08
35K	4:30:51	12:28	3.11 mi	42:39	13:44	+0:49
40K	5:09:19	12:27	3.10 mi	38:28	12:23	-1:21
Finish(26.22 mi)	5:27:22	12:30	1.37 mi	18:03	13:15	+0:52

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:02 /mi

Average Pace

12:30 /mi

Slowest Pace

13:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:25:49

45% of race

Time at Steady Pace

1:19:48

24% of race

Time at Slower Pace

1:41:45

31% of race

Average Pace: 12:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	51340	20103	20103	48987	18749	18749
10K	3.10 mi	48566+2774	18389+1714	18389+1714	45697	16689	16689
15K	3.11 mi	48717-151	18485-96	18485-96	48987	18749	18749
20K	3.11 mi	50047-1330	19418-933	19418-933	52554	21271	21271
Half(13.10 mi)	0.67 mi	49993+54	19409+9	19409+9	49603	19625	19625
25K	2.43 mi	49276+717	19021+388	19021+388	46592	17936	17936
30K	3.11 mi	48311+965	18563+458	18563+458	43969	16847	16847
35K	3.11 mi	47771+540	18388+175	18388+175	44793	17822	17822
40K	3.10 mi	46692+1079	17899+489	17899+489	38166	14877	14877
Finish(26.22 mi)	1.37 mi	46721-29	17961-62	17961-62	47772	19575	19575

19575

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#51340
5K → 10K	342808+2774	#51340 → #48566
10K → 15K	699548-151	#48566 → #48717
15K → 20K	1485155-1330	#48717 → #50047
20K → Half	86140+54	#50047 → #49993
Half → 25K	88805+717	#49993 → #49276
25K → 30K	771042+965	#49276 → #48311
30K → 35K	163703+540	#48311 → #47771
35K → 40K	241103+1079	#47771 → #46692
40K → Finish	167138-29	#46692 → #46721
TOTALS	28237442+4619	#51340 → #46721

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing