Danuta Grabda

Bib: 72296 F PL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:36/mi

36:02

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:46/mi

1:12:34

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:32/mi

1:51:28

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:36/mi

2:36:49

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:08/mi

2:46:18

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:39/mi

3:19:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:23/mi

4:07:16

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:31/mi

4:58:33

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:17/mi

5:42:53

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:00/mi

6:00:36

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:46:1812:42 /mi⚡ faster

2nd Half

3:14:1814:49 /mi+16.8%

Positive split — 16.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:02	11:36	3.11 mi	36:02	11:36	-
10K	1:12:34	11:41	3.10 mi	36:32	11:46	+0:10
15K	1:51:28	11:58	3.11 mi	38:54	12:32	+0:46
20K	2:36:49	12:38	3.11 mi	45:21	14:36	+2:04
Half(13.10 mi)	2:46:18	12:42	0.67 mi	9:29	14:08	-0:28
25K	3:19:31	12:51	2.43 mi	33:13	13:39	-0:29
30K	4:07:16	13:16	3.11 mi	47:45	15:23	+1:44
35K	4:58:33	13:44	3.11 mi	51:17	16:31	+1:08
40K	5:42:53	13:48	3.10 mi	44:20	14:17	-2:14
Finish(26.22 mi)	6:00:36	13:46	1.37 mi	17:43	13:00	-1:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:36 /mi

Average Pace

13:46 /mi

Slowest Pace

16:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:11

36% of race

Time at Steady Pace

2:12:23

37% of race

Time at Slower Pace

1:39:02

27% of race

Average Pace: 13:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	52266	20698	20698	50916	19993	19993
10K	3.10 mi	51405+861	20167+531	20167+531	50725	19780	19780
15K	3.11 mi	51252+153	20115+52	20115+52	50916	19993	19993
20K	3.11 mi	53060-1808	21394-1279	21394-1279	56104	23552	23552
Half(13.10 mi)	0.67 mi	53121-61	21453-59	21453-59	53979	22384	22384
25K	2.43 mi	52591+530	21173+280	21173+280	49947	19915	19915
30K	3.11 mi	52844-253	21406-233	21406-233	53763	22398	22398
35K	3.11 mi	53363-519	21831-425	21831-425	55158	23453	23453
40K	3.10 mi	53073+290	21708+123	21708+123	49548	20516	20516
Finish(26.22 mi)	1.37 mi	52868+205	21606+102	21606+102	46438	18885	18885

18885

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#52266
5K → 10K	2791140+861	#52266 → #51405
10K → 15K	458611+153	#51405 → #51252
15K → 20K	189486-1808	#51252 → #53060
20K → Half	12766-61	#53060 → #53121
Half → 25K	99629+530	#53121 → #52591
25K → 30K	498245-253	#52591 → #52844
30K → 35K	661142-519	#52844 → #53363
35K → 40K	97387+290	#53363 → #53073
40K → Finish	27232+205	#53073 → #52868
TOTALS	41403538-602	#52266 → #52868

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing