Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:30 | 10:09 | 3.11 mi | 31:30 | 10:09 | - | |
10K | 1:04:05 | 10:19 | 3.10 mi | 32:35 | 10:30 | +0:21 | |
15K | 1:36:27 | 10:21 | 3.11 mi | 32:22 | 10:26 | -0:04 | |
20K | 2:08:52 | 10:23 | 3.11 mi | 32:25 | 10:27 | +0:01 | |
Half(13.10 mi) | 2:16:16 | 10:25 | 0.67 mi | 7:24 | 11:02 | +0:35 | |
25K | 2:43:54 | 10:34 | 2.43 mi | 27:38 | 11:21 | +0:19 | |
30K | 3:27:05 | 11:07 | 3.11 mi | 43:11 | 13:54 | +2:33 | |
35K | 4:05:39 | 11:18 | 3.11 mi | 38:34 | 12:25 | -1:29 | |
40K | 4:41:23 | 11:20 | 3.10 mi | 35:44 | 11:31 | -0:54 | |
Finish(26.22 mi) | 4:55:50 | 11:18 | 1.37 mi | 14:27 | 10:36 | -0:55 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
11:17 /mi
Slowest Pace
13:54 /mi
Segments
Time at Faster Pace
1:36:17
33% of race
Time at Steady Pace
1:57:48
40% of race
Time at Slower Pace
1:21:45
28% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40209 | 13516 | 13516 | 36638 | 11833 | 11833 |
| 10K | 3.10 mi | 40631-422 | 13747-231 | 13747-231 | 41185 | 14102 | 14102 |
| 15K | 3.11 mi | 39072+1559 | 12971+776 | 12971+776 | 36638 | 11833 | 11833 |
| 20K | 3.11 mi | 38486+586 | 12742+229 | 12742+229 | 37347 | 12455 | 12455 |
| Half(13.10 mi) | 0.67 mi | 38473+13 | 12768-26 | 12768-26 | 39306 | 13686 | 13686 |
| 25K | 2.43 mi | 38489-16 | 12904-136 | 12904-136 | 39285 | 13889 | 13889 |
| 30K | 3.11 mi | 40960-2471 | 14412-1508 | 14412-1508 | 48638 | 19427 | 19427 |
| 35K | 3.11 mi | 40365+595 | 14332+80 | 14332+80 | 37381 | 14030 | 14030 |
| 40K | 3.10 mi | 39326+1039 | 13963+369 | 13963+369 | 31726 | 11778 | 11778 |
| Finish(26.22 mi) | 1.37 mi | 38823+503 | 13770+193 | 13770+193 | 28069 | 10101 | 10101 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36638
Females
11833
F18-39
11833
5K→10K
3.1 - 6.2 mi
Overall
41185
Females
14102
F18-39
14102
10K→15K
6.2 - 9.3 mi
Overall
36638
Females
11833
F18-39
11833
15K→20K
9.3 - 12.4 mi
Overall
37347
Females
12455
F18-39
12455
20K→Half
12.4 - 13.1 mi
Overall
39306
Females
13686
F18-39
13686
Half→25K
13.1 - 15.5 mi
Overall
39285
Females
13889
F18-39
13889
25K→30K
15.5 - 18.6 mi
Overall
48638
Females
19427
F18-39
19427
30K→35K
18.6 - 21.8 mi
Overall
37381
Females
14030
F18-39
14030
35K→40K
21.8 - 24.9 mi
Overall
31726
Females
11778
F18-39
11778
40K→Finish
24.9 - 26.2 mi
Overall
28069
Females
10101
F18-39
10101
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #40209 |
| 5K → 10K | 1034612-422 | #40209 → #40631 |
| 10K → 15K | 711630+1559 | #40631 → #39072 |
| 15K → 20K | 212798+586 | #39072 → #38486 |
| 20K → Half | 112125+13 | #38486 → #38473 |
| Half → 25K | 501485-16 | #38473 → #38489 |
| 25K → 30K | 2575104-2471 | #38489 → #40960 |
| 30K → 35K | 253848+595 | #40960 → #40365 |
| 35K → 40K | 441083+1039 | #40365 → #39326 |
| 40K → Finish | 20523+503 | #39326 → #38823 |
| TOTALS | 48226208+1386 | #40209 → #38823 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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