Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:56 | 10:37 | 3.11 mi | 32:56 | 10:37 | - | |
10K | 1:06:54 | 10:46 | 3.10 mi | 33:58 | 10:56 | +0:19 | |
15K | 1:42:14 | 10:59 | 3.11 mi | 35:20 | 11:23 | +0:27 | |
20K | 2:22:46 | 11:30 | 3.11 mi | 40:32 | 13:03 | +1:40 | |
Half(13.10 mi) | 2:30:12 | 11:29 | 0.67 mi | 7:26 | 11:05 | -1:58 | |
25K | 2:58:17 | 11:29 | 2.43 mi | 28:05 | 11:32 | +0:27 | |
30K | 3:34:42 | 11:32 | 3.11 mi | 36:25 | 11:44 | +0:12 | |
35K | 4:14:58 | 11:44 | 3.11 mi | 40:16 | 12:58 | +1:14 | |
40K | 4:52:57 | 11:48 | 3.10 mi | 37:59 | 12:14 | -0:44 | |
Finish(26.22 mi) | 5:09:25 | 11:49 | 1.37 mi | 16:28 | 12:05 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
11:49 /mi
Slowest Pace
13:03 /mi
Segments
Time at Faster Pace
1:14:20
24% of race
Time at Steady Pace
1:56:18
38% of race
Time at Slower Pace
1:58:47
38% of race
Average Pace: 11:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44747 | 16085 | 16085 | 44487 | 16016 | 16016 |
| 10K | 3.10 mi | 44840-93 | 16147-62 | 16147-62 | 45064 | 16316 | 16316 |
| 15K | 3.11 mi | 44612+228 | 16020+127 | 16020+127 | 44487 | 16016 | 16016 |
| 20K | 3.11 mi | 47482-2870 | 17826-1806 | 17826-1806 | 52016 | 20913 | 20913 |
| Half(13.10 mi) | 0.67 mi | 47047+435 | 17598+228 | 17598+228 | 39715 | 13921 | 13921 |
| 25K | 2.43 mi | 45673+1374 | 16886+712 | 16886+712 | 40461 | 14521 | 14521 |
| 30K | 3.11 mi | 43990+1683 | 16053+833 | 16053+833 | 37363 | 13406 | 13406 |
| 35K | 3.11 mi | 43448+542 | 15971+82 | 15971+82 | 40595 | 15650 | 15650 |
| 40K | 3.10 mi | 42648+800 | 15710+261 | 15710+261 | 37104 | 14364 | 14364 |
| Finish(26.22 mi) | 1.37 mi | 42513+135 | 15685+25 | 15685+25 | 40328 | 15801 | 15801 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44487
Females
16016
F40-44
16016
5K→10K
3.1 - 6.2 mi
Overall
45064
Females
16316
F40-44
16316
10K→15K
6.2 - 9.3 mi
Overall
44487
Females
16016
F40-44
16016
15K→20K
9.3 - 12.4 mi
Overall
52016
Females
20913
F40-44
20913
20K→Half
12.4 - 13.1 mi
Overall
39715
Females
13921
F40-44
13921
Half→25K
13.1 - 15.5 mi
Overall
40461
Females
14521
F40-44
14521
25K→30K
15.5 - 18.6 mi
Overall
37363
Females
13406
F40-44
13406
30K→35K
18.6 - 21.8 mi
Overall
40595
Females
15650
F40-44
15650
35K→40K
21.8 - 24.9 mi
Overall
37104
Females
14364
F40-44
14364
40K→Finish
24.9 - 26.2 mi
Overall
40328
Females
15801
F40-44
15801
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #44747 |
| 5K → 10K | 897804-93 | #44747 → #44840 |
| 10K → 15K | 490718+228 | #44840 → #44612 |
| 15K → 20K | 293363-2870 | #44612 → #47482 |
| 20K → Half | 4439+435 | #47482 → #47047 |
| Half → 25K | 381412+1374 | #47047 → #45673 |
| 25K → 30K | 301713+1683 | #45673 → #43990 |
| 30K → 35K | 250792+542 | #43990 → #43448 |
| 35K → 40K | 89889+800 | #43448 → #42648 |
| 40K → Finish | 97232+135 | #42648 → #42513 |
| TOTALS | 48287062+2234 | #44747 → #42513 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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