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The Course
Half Splits
Zoe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:10 | 11:20 | 3.11 mi | 35:10 | 11:20 | - | |
10K | 1:10:46 | 11:24 | 3.10 mi | 35:36 | 11:28 | +0:08 | |
15K | 1:47:43 | 11:34 | 3.11 mi | 36:57 | 11:54 | +0:26 | |
20K | 2:23:37 | 11:34 | 3.11 mi | 35:54 | 11:34 | -0:20 | |
Half(13.10 mi) | 2:31:34 | 11:35 | 0.67 mi | 7:57 | 11:51 | +0:17 | |
25K | 3:00:36 | 11:38 | 2.43 mi | 29:02 | 11:56 | +0:05 | |
30K | 3:40:59 | 11:52 | 3.11 mi | 40:23 | 13:00 | +1:04 | |
35K | 4:20:47 | 12:00 | 3.11 mi | 39:48 | 12:49 | -0:11 | |
40K | 5:01:14 | 12:08 | 3.10 mi | 40:27 | 13:02 | +0:13 | |
Finish(26.22 mi) | 5:18:59 | 12:11 | 1.37 mi | 17:45 | 13:01 | -0:01 |
See the rest of Zoe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:20 /mi
Average Pace
12:10 /mi
Slowest Pace
13:02 /mi
Segments
Time at Faster Pace
3:00:36
57% of race
Time at Steady Pace
2:18:23
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50614 | 19643 | 19643 | 47900 | 18084 | 18084 |
| 10K | 3.10 mi | 49723+891 | 19098+545 | 19098+545 | 48880 | 18587 | 18587 |
| 15K | 3.11 mi | 48945+778 | 18633+465 | 18633+465 | 47900 | 18084 | 18084 |
| 20K | 3.11 mi | 47938+1007 | 18103+530 | 18103+530 | 45461 | 16890 | 16890 |
| Half(13.10 mi) | 0.67 mi | 47722+216 | 18004+99 | 18004+99 | 44887 | 16837 | 16837 |
| 25K | 2.43 mi | 46634+1088 | 17457+547 | 17457+547 | 42615 | 15685 | 15685 |
| 30K | 3.11 mi | 46190+444 | 17334+123 | 17334+123 | 44460 | 17113 | 17113 |
| 35K | 3.11 mi | 45175+1015 | 16922+412 | 16922+412 | 39778 | 15251 | 15251 |
| 40K | 3.10 mi | 44831+344 | 16876+46 | 16876+46 | 42499 | 16923 | 16923 |
| Finish(26.22 mi) | 1.37 mi | 44879-48 | 16962-86 | 16962-86 | 46536 | 18932 | 18932 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47900
Females
18084
F50-54
18084
5K→10K
3.1 - 6.2 mi
Overall
48880
Females
18587
F50-54
18587
10K→15K
6.2 - 9.3 mi
Overall
47900
Females
18084
F50-54
18084
15K→20K
9.3 - 12.4 mi
Overall
45461
Females
16890
F50-54
16890
20K→Half
12.4 - 13.1 mi
Overall
44887
Females
16837
F50-54
16837
Half→25K
13.1 - 15.5 mi
Overall
42615
Females
15685
F50-54
15685
25K→30K
15.5 - 18.6 mi
Overall
44460
Females
17113
F50-54
17113
30K→35K
18.6 - 21.8 mi
Overall
39778
Females
15251
F50-54
15251
35K→40K
21.8 - 24.9 mi
Overall
42499
Females
16923
F50-54
16923
40K→Finish
24.9 - 26.2 mi
Overall
46536
Females
18932
F50-54
18932
Passing Analysis
No position changes recorded for this athlete.
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