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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:00 | 13:51 | 3.11 mi | 43:00 | 13:51 | - | |
10K | 1:28:55 | 14:19 | 3.10 mi | 45:55 | 14:47 | +0:56 | |
15K | 2:10:02 | 13:58 | 3.11 mi | 41:07 | 13:15 | -1:32 | |
20K | 2:52:13 | 13:52 | 3.11 mi | 42:11 | 13:35 | +0:20 | |
Half(13.10 mi) | 3:01:18 | 13:51 | 0.67 mi | 9:05 | 13:33 | -0:02 | |
25K | 3:34:14 | 13:48 | 2.43 mi | 32:56 | 13:32 | -0:01 | |
30K | 4:18:21 | 13:52 | 3.11 mi | 44:07 | 14:12 | +0:40 | |
35K | 5:03:26 | 13:58 | 3.11 mi | 45:05 | 14:31 | +0:19 | |
40K | 5:47:32 | 13:59 | 3.10 mi | 44:06 | 14:12 | -0:19 | |
Finish(26.22 mi) | 6:06:08 | 13:59 | 1.37 mi | 18:36 | 13:39 | -0:33 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:15 /mi
Average Pace
13:58 /mi
Slowest Pace
14:47 /mi
Segments
Time at Faster Pace
5:20:13
87% of race
Time at Steady Pace
45:55
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58412 | 25081 | 25081 | 53623 | 21801 | 21801 |
| 10K | 3.10 mi | 58443-31 | 25102-21 | 25102-21 | 58338 | 25039 | 25039 |
| 15K | 3.11 mi | 57373+1070 | 24322+780 | 24322+780 | 53623 | 21801 | 21801 |
| 20K | 3.11 mi | 56610+763 | 23808+514 | 23808+514 | 53665 | 22010 | 22010 |
| Half(13.10 mi) | 0.67 mi | 56442+168 | 23695+113 | 23695+113 | 52195 | 21244 | 21244 |
| 25K | 2.43 mi | 55505+937 | 23053+642 | 23053+642 | 49557 | 19685 | 19685 |
| 30K | 3.11 mi | 54754+751 | 22602+451 | 22602+451 | 49899 | 20135 | 20135 |
| 35K | 3.11 mi | 54113+641 | 22290+312 | 22290+312 | 48561 | 19840 | 19840 |
| 40K | 3.10 mi | 53745+368 | 22125+165 | 22125+165 | 49174 | 20342 | 20342 |
| Finish(26.22 mi) | 1.37 mi | 53602+143 | 22050+75 | 22050+75 | 49727 | 20611 | 20611 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53623
Females
21801
F50-54
21801
5K→10K
3.1 - 6.2 mi
Overall
58338
Females
25039
F50-54
25039
10K→15K
6.2 - 9.3 mi
Overall
53623
Females
21801
F50-54
21801
15K→20K
9.3 - 12.4 mi
Overall
53665
Females
22010
F50-54
22010
20K→Half
12.4 - 13.1 mi
Overall
52195
Females
21244
F50-54
21244
Half→25K
13.1 - 15.5 mi
Overall
49557
Females
19685
F50-54
19685
25K→30K
15.5 - 18.6 mi
Overall
49899
Females
20135
F50-54
20135
30K→35K
18.6 - 21.8 mi
Overall
48561
Females
19840
F50-54
19840
35K→40K
21.8 - 24.9 mi
Overall
49174
Females
20342
F50-54
20342
40K→Finish
24.9 - 26.2 mi
Overall
49727
Females
20611
F50-54
20611
Passing Analysis
No position changes recorded for this athlete.
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