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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:53 | 10:55 | 3.11 mi | 33:53 | 10:55 | - | |
10K | 1:08:59 | 11:07 | 3.10 mi | 35:06 | 11:18 | +0:23 | |
15K | 1:48:14 | 11:37 | 3.11 mi | 39:15 | 12:39 | +1:21 | |
20K | 2:24:58 | 11:40 | 3.11 mi | 36:44 | 11:50 | -0:49 | |
Half(13.10 mi) | 2:33:32 | 11:44 | 0.67 mi | 8:34 | 12:46 | +0:56 | |
25K | 3:04:41 | 11:54 | 2.43 mi | 31:09 | 12:48 | +0:02 | |
30K | 3:43:59 | 12:01 | 3.11 mi | 39:18 | 12:39 | -0:09 | |
35K | 4:25:10 | 12:12 | 3.11 mi | 41:11 | 13:16 | +0:37 | |
40K | 5:06:33 | 12:21 | 3.10 mi | 41:23 | 13:20 | +0:04 | |
Finish(26.22 mi) | 5:22:45 | 12:20 | 1.37 mi | 16:12 | 11:53 | -1:27 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:55 /mi
Average Pace
12:19 /mi
Slowest Pace
13:20 /mi
Segments
Time at Faster Pace
2:01:55
38% of race
Time at Steady Pace
1:58:16
37% of race
Time at Slower Pace
1:22:34
26% of race
Average Pace: 12:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47535 | 17764 | 17764 | 51361 | 20288 | 20288 |
| 10K | 3.10 mi | 47655-120 | 17806-42 | 17806-42 | 47810 | 17915 | 17915 |
| 15K | 3.11 mi | 49280-1625 | 18835-1029 | 18835-1029 | 51361 | 20288 | 20288 |
| 20K | 3.11 mi | 48546+734 | 18477+358 | 18477+358 | 46879 | 17704 | 17704 |
| Half(13.10 mi) | 0.67 mi | 48559-13 | 18487-10 | 18487-10 | 49393 | 19497 | 19497 |
| 25K | 2.43 mi | 48153+406 | 18339+148 | 18339+148 | 46664 | 17978 | 17978 |
| 30K | 3.11 mi | 47107+1046 | 17871+468 | 17871+468 | 42628 | 16123 | 16123 |
| 35K | 3.11 mi | 46338+769 | 17567+304 | 17567+304 | 42227 | 16504 | 16504 |
| 40K | 3.10 mi | 46084+254 | 17559+8 | 17559+8 | 44348 | 17849 | 17849 |
| Finish(26.22 mi) | 1.37 mi | 45724+360 | 17409+150 | 17409+150 | 38845 | 15115 | 15115 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51361
Females
20288
F18-39
20288
5K→10K
3.1 - 6.2 mi
Overall
47810
Females
17915
F18-39
17915
10K→15K
6.2 - 9.3 mi
Overall
51361
Females
20288
F18-39
20288
15K→20K
9.3 - 12.4 mi
Overall
46879
Females
17704
F18-39
17704
20K→Half
12.4 - 13.1 mi
Overall
49393
Females
19497
F18-39
19497
Half→25K
13.1 - 15.5 mi
Overall
46664
Females
17978
F18-39
17978
25K→30K
15.5 - 18.6 mi
Overall
42628
Females
16123
F18-39
16123
30K→35K
18.6 - 21.8 mi
Overall
42227
Females
16504
F18-39
16504
35K→40K
21.8 - 24.9 mi
Overall
44348
Females
17849
F18-39
17849
40K→Finish
24.9 - 26.2 mi
Overall
38845
Females
15115
F18-39
15115
Passing Analysis
No position changes recorded for this athlete.
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