John Freeman

Bib: 72157 M GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Masters (Masters Men)
#0 / 16876
Division (M75-79)
#0 / 58
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:29/mi
38:46
49125
10K· 6.21 mi
13:17/mi
1:20:02
5081
15K· 9.32 mi
14:02/mi
2:03:35
4451
20K· 12.43 mi
14:32/mi
2:48:43
6740
Half· 13.10 mi
14:52/mi
2:58:41
27
25K· 15.53 mi
15:06/mi
3:35:26
5063
30K· 18.64 mi
15:29/mi
4:23:32
6946
35K· 21.75 mi
15:44/mi
5:12:22
8788
40K· 24.85 mi
15:55/mi
6:01:48
5875
Finish· 26.22 mi
16:22/mi
6:24:06
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:58:4113:39 /mi⚡ faster
2nd Half
3:25:2515:40 /mi+15.0%
Positive split — 15.0% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:4612:293.11 mi38:46
12:29
-
10K
1:20:0212:533.10 mi41:16
13:17
+0:48
15K
2:03:3513:163.11 mi43:33
14:02
+0:45
20K
2:48:4313:353.11 mi45:08
14:32
+0:30
Half(13.10 mi)
2:58:4113:390.67 mi9:58
14:52
+0:20
25K
3:35:2613:532.43 mi36:45
15:06
+0:14
30K
4:23:3214:093.11 mi48:06
15:29
+0:23
35K
5:12:2214:223.11 mi48:50
15:44
+0:15
40K
6:01:4814:343.10 mi49:26
15:55
+0:11
Finish(26.22 mi)
6:24:0614:401.37 mi22:18
16:22
+0:27
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:29 /mi

Average Pace

14:40 /mi

Slowest Pace

16:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:03:35

32% of race

Time at Steady Pace

2:19:57

36% of race

Time at Slower Pace

2:00:34

31% of race

Average Pace: 14:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM75-79Seg. OverallSeg. MalesSeg. M75-79
5K3.11 mi558003258132581557353244832448
10K3.10 mi55991-19132594-1332594-13560533257032570
15K3.11 mi55920+7132558+3632558+36557353244832448
20K3.11 mi55945-2532544+1432544+14559743243132431
Half(13.10 mi)0.67 mi55963-183254432544556803215532155
25K2.43 mi55707+25632438+10632438+106542283165931659
30K3.11 mi55518+18932337+10132337+101540943144131441
35K3.11 mi55332+18632217+12032217+120530193068130681
40K3.10 mi55394-6232182+3532182+35551513157631576
Finish(26.22 mi)1.37 mi55539-14532221-3932221-39569323234332343

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 93%
131 ft55 ft
49ft125ft
117 ft

Overall

55735

Males

32448

M75-79

32448

5K→10K

3.1 - 6.2 mi

Top 94%
55 ft24 ft
50ft81ft
45 ft

Overall

56053

Males

32570

M75-79

32570

10K→15K

6.2 - 9.3 mi

Top 93%
24 ft18 ft
44ft51ft
17 ft

Overall

55735

Males

32448

M75-79

32448

15K→20K

9.3 - 12.4 mi

Top 94%
18 ft45 ft
67ft40ft
38 ft

Overall

55974

Males

32431

M75-79

32431

20K→Half

12.4 - 13.1 mi

Top 93%
45 ft26 ft
8ft27ft
20 ft

Overall

55680

Males

32155

M75-79

32155

Half→25K

13.1 - 15.5 mi

Top 91%
25 ft12 ft
50ft63ft
20 ft

Overall

54228

Males

31659

M75-79

31659

25K→30K

15.5 - 18.6 mi

Top 90%
12 ft35 ft
69ft46ft
28 ft

Overall

54094

Males

31441

M75-79

31441

30K→35K

18.6 - 21.8 mi

Top 89%
35 ft34 ft
87ft88ft
23 ft

Overall

53019

Males

30681

M75-79

30681

35K→40K

21.8 - 24.9 mi

Top 92%
34 ft17 ft
58ft75ft
31 ft

Overall

55151

Males

31576

M75-79

31576

40K→Finish

24.9 - 26.2 mi

Top 95%
17 ft13 ft
14ft18ft
13 ft

Overall

56932

Males

32343

M75-79

32343

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#55800
5K10K
611420-191
#55800 #55991
10K15K
295366+71
#55991 #55920
15K20K
309284-25
#55920 #55945
20KHalf
8668-18
#55945 #55963
Half25K
153409+256
#55963 #55707
25K30K
175364+189
#55707 #55518
30K35K
127313+186
#55518 #55332
35K40K
213151-62
#55332 #55394
40KFinish
17934-145
#55394 #55539
TOTALS
21482409+261
#55800 #55539

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing