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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:15 | 9:45 | 3.11 mi | 30:15 | 9:45 | - | |
10K | 1:01:26 | 9:54 | 3.10 mi | 31:11 | 10:03 | +0:18 | |
15K | 1:34:47 | 10:11 | 3.11 mi | 33:21 | 10:45 | +0:42 | |
20K | 2:08:39 | 10:22 | 3.11 mi | 33:52 | 10:55 | +0:10 | |
Half(13.10 mi) | 2:16:07 | 10:24 | 0.67 mi | 7:28 | 11:08 | +0:13 | |
25K | 2:43:51 | 10:33 | 2.43 mi | 27:44 | 11:24 | +0:16 | |
30K | 3:21:07 | 10:48 | 3.11 mi | 37:16 | 12:00 | +0:36 | |
35K | 3:58:52 | 11:00 | 3.11 mi | 37:45 | 12:10 | +0:10 | |
40K | 4:36:14 | 11:07 | 3.10 mi | 37:22 | 12:02 | -0:08 | |
Finish(26.22 mi) | 4:51:22 | 11:08 | 1.37 mi | 15:08 | 11:06 | -0:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
11:07 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
1:01:26
21% of race
Time at Steady Pace
1:57:33
40% of race
Time at Slower Pace
1:52:23
39% of race
Average Pace: 11:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35884 | 24513 | 24513 | 39425 | 26144 | 26144 |
| 10K | 3.10 mi | 36275-391 | 24693-180 | 24693-180 | 36812 | 24932 | 24932 |
| 15K | 3.11 mi | 37294-1019 | 25196-503 | 25196-503 | 39425 | 26144 | 26144 |
| 20K | 3.11 mi | 38310-1016 | 25596-400 | 25596-400 | 40982 | 26567 | 26567 |
| Half(13.10 mi) | 0.67 mi | 38351-41 | 25595+1 | 25595+1 | 39923 | 25846 | 25846 |
| 25K | 2.43 mi | 38456-105 | 25523+72 | 25523+72 | 39543 | 25483 | 25483 |
| 30K | 3.11 mi | 38531-75 | 25351+172 | 25351+172 | 39018 | 24733 | 24733 |
| 35K | 3.11 mi | 38070+461 | 24901+450 | 24901+450 | 35757 | 22464 | 22464 |
| 40K | 3.10 mi | 37724+346 | 24528+373 | 24528+373 | 35673 | 21953 | 21953 |
| Finish(26.22 mi) | 1.37 mi | 37423+301 | 24315+213 | 24315+213 | 32418 | 20263 | 20263 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39425
Males
26144
M18-39
26144
5K→10K
3.1 - 6.2 mi
Overall
36812
Males
24932
M18-39
24932
10K→15K
6.2 - 9.3 mi
Overall
39425
Males
26144
M18-39
26144
15K→20K
9.3 - 12.4 mi
Overall
40982
Males
26567
M18-39
26567
20K→Half
12.4 - 13.1 mi
Overall
39923
Males
25846
M18-39
25846
Half→25K
13.1 - 15.5 mi
Overall
39543
Males
25483
M18-39
25483
25K→30K
15.5 - 18.6 mi
Overall
39018
Males
24733
M18-39
24733
30K→35K
18.6 - 21.8 mi
Overall
35757
Males
22464
M18-39
22464
35K→40K
21.8 - 24.9 mi
Overall
35673
Males
21953
M18-39
21953
40K→Finish
24.9 - 26.2 mi
Overall
32418
Males
20263
M18-39
20263
Passing Analysis
No position changes recorded for this athlete.
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