Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:41 | 11:10 | 3.11 mi | 34:41 | 11:10 | - | |
10K | 1:10:52 | 11:25 | 3.10 mi | 36:11 | 11:39 | +0:29 | |
15K | 1:49:21 | 11:44 | 3.11 mi | 38:29 | 12:24 | +0:45 | |
20K | 2:31:57 | 12:14 | 3.11 mi | 42:36 | 13:43 | +1:19 | |
Half(13.10 mi) | 2:39:30 | 12:11 | 0.67 mi | 7:33 | 11:16 | -2:27 | |
25K | 3:09:55 | 12:14 | 2.43 mi | 30:25 | 12:30 | +1:14 | |
30K | 3:51:04 | 12:24 | 3.11 mi | 41:09 | 13:15 | +0:45 | |
35K | 4:35:27 | 12:40 | 3.11 mi | 44:23 | 14:18 | +1:03 | |
40K | 5:19:27 | 12:52 | 3.10 mi | 44:00 | 14:10 | -0:08 | |
Finish(26.22 mi) | 5:39:01 | 12:57 | 1.37 mi | 19:34 | 14:21 | +0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:10 /mi
Average Pace
12:56 /mi
Slowest Pace
14:21 /mi
Segments
Time at Faster Pace
2:27:19
43% of race
Time at Steady Pace
1:23:45
25% of race
Time at Slower Pace
1:47:57
32% of race
Average Pace: 12:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49628 | 30555 | 30555 | 50317 | 30650 | 30650 |
| 10K | 3.10 mi | 49835-207 | 30603-48 | 30603-48 | 50098 | 30650 | 30650 |
| 15K | 3.11 mi | 49987-152 | 30621-18 | 30621-18 | 50317 | 30650 | 30650 |
| 20K | 3.11 mi | 51487-1500 | 31072-451 | 31072-451 | 54018 | 31711 | 31711 |
| Half(13.10 mi) | 0.67 mi | 50922+565 | 30851+221 | 30851+221 | 40893 | 26309 | 26309 |
| 25K | 2.43 mi | 49868+1054 | 30414+437 | 30414+437 | 45270 | 28050 | 28050 |
| 30K | 3.11 mi | 49066+802 | 29990+424 | 29990+424 | 45652 | 27835 | 27835 |
| 35K | 3.11 mi | 48884+182 | 29768+222 | 29768+222 | 47492 | 28173 | 28173 |
| 40K | 3.10 mi | 48950-66 | 29684+84 | 29684+84 | 48990 | 28688 | 28688 |
| Finish(26.22 mi) | 1.37 mi | 49200-250 | 29751-67 | 29751-67 | 52514 | 30337 | 30337 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50317
Males
30650
M45-49
30650
5K→10K
3.1 - 6.2 mi
Overall
50098
Males
30650
M45-49
30650
10K→15K
6.2 - 9.3 mi
Overall
50317
Males
30650
M45-49
30650
15K→20K
9.3 - 12.4 mi
Overall
54018
Males
31711
M45-49
31711
20K→Half
12.4 - 13.1 mi
Overall
40893
Males
26309
M45-49
26309
Half→25K
13.1 - 15.5 mi
Overall
45270
Males
28050
M45-49
28050
25K→30K
15.5 - 18.6 mi
Overall
45652
Males
27835
M45-49
27835
30K→35K
18.6 - 21.8 mi
Overall
47492
Males
28173
M45-49
28173
35K→40K
21.8 - 24.9 mi
Overall
48990
Males
28688
M45-49
28688
40K→Finish
24.9 - 26.2 mi
Overall
52514
Males
30337
M45-49
30337
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #49628 |
| 5K → 10K | 908701-207 | #49628 → #49835 |
| 10K → 15K | 690538-152 | #49835 → #49987 |
| 15K → 20K | 1630130-1500 | #49987 → #51487 |
| 20K → Half | 3568+565 | #51487 → #50922 |
| Half → 25K | 361090+1054 | #50922 → #49868 |
| 25K → 30K | 112914+802 | #49868 → #49066 |
| 30K → 35K | 288470+182 | #49066 → #48884 |
| 35K → 40K | 366300-66 | #48884 → #48950 |
| 40K → Finish | 31969-250 | #48950 → #49200 |
| TOTALS | 43524780+428 | #49628 → #49200 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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