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The Course
Half Splits
Karla's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:23 | 10:26 | 3.11 mi | 32:23 | 10:26 | - | |
10K | 1:04:27 | 10:23 | 3.10 mi | 32:04 | 10:20 | -0:06 | |
15K | 1:40:16 | 10:46 | 3.11 mi | 35:49 | 11:32 | +1:12 | |
20K | 2:16:09 | 10:58 | 3.11 mi | 35:53 | 11:33 | +0:01 | |
Half(13.10 mi) | 2:23:33 | 10:58 | 0.67 mi | 7:24 | 11:02 | -0:31 | |
25K | 2:51:42 | 11:04 | 2.43 mi | 28:09 | 11:34 | +0:32 | |
30K | 3:29:22 | 11:14 | 3.11 mi | 37:40 | 12:08 | +0:34 | |
35K | 4:07:51 | 11:24 | 3.11 mi | 38:29 | 12:24 | +0:16 | |
40K | 4:44:48 | 11:28 | 3.10 mi | 36:57 | 11:54 | -0:30 | |
Finish(26.22 mi) | 5:02:07 | 11:32 | 1.37 mi | 17:19 | 12:42 | +0:48 |
See the rest of Karla's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
11:32 /mi
Slowest Pace
12:42 /mi
Segments
Time at Faster Pace
1:11:51
24% of race
Time at Steady Pace
2:16:48
45% of race
Time at Slower Pace
1:33:28
31% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43093 | 15127 | 15127 | 45565 | 16651 | 16651 |
| 10K | 3.10 mi | 41235+1858 | 14074+1053 | 14074+1053 | 39576 | 13225 | 13225 |
| 15K | 3.11 mi | 42804-1569 | 14986-912 | 14986-912 | 45565 | 16651 | 16651 |
| 20K | 3.11 mi | 43523-719 | 15471-485 | 15471-485 | 45428 | 16868 | 16868 |
| Half(13.10 mi) | 0.67 mi | 43245+278 | 15338+133 | 15338+133 | 39247 | 13638 | 13638 |
| 25K | 2.43 mi | 42560+685 | 15085+253 | 15085+253 | 40607 | 14595 | 14595 |
| 30K | 3.11 mi | 41903+657 | 14918+167 | 14918+167 | 39731 | 14605 | 14605 |
| 35K | 3.11 mi | 41076+827 | 14702+216 | 14702+216 | 37210 | 13946 | 13946 |
| 40K | 3.10 mi | 40394+682 | 14525+177 | 14525+177 | 34723 | 13225 | 13225 |
| Finish(26.22 mi) | 1.37 mi | 40673-279 | 14712-187 | 14712-187 | 44641 | 17943 | 17943 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45565
Females
16651
F55-59
16651
5K→10K
3.1 - 6.2 mi
Overall
39576
Females
13225
F55-59
13225
10K→15K
6.2 - 9.3 mi
Overall
45565
Females
16651
F55-59
16651
15K→20K
9.3 - 12.4 mi
Overall
45428
Females
16868
F55-59
16868
20K→Half
12.4 - 13.1 mi
Overall
39247
Females
13638
F55-59
13638
Half→25K
13.1 - 15.5 mi
Overall
40607
Females
14595
F55-59
14595
25K→30K
15.5 - 18.6 mi
Overall
39731
Females
14605
F55-59
14605
30K→35K
18.6 - 21.8 mi
Overall
37210
Females
13946
F55-59
13946
35K→40K
21.8 - 24.9 mi
Overall
34723
Females
13225
F55-59
13225
40K→Finish
24.9 - 26.2 mi
Overall
44641
Females
17943
F55-59
17943
Passing Analysis
No position changes recorded for this athlete.
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