Shane Benham

Bib: 72017 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:16/mi

31:51

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:36/mi

1:04:46

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:52/mi

1:38:31

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:43/mi

2:11:47

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:23/mi

2:19:25

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:29/mi

2:49:49

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:25/mi

3:25:16

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:52/mi

4:05:14

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:00/mi

4:42:29

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:17/mi

4:56:30

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:19:2510:39 /mi⚡ faster

2nd Half

2:37:0511:59 /mi+12.7%

Positive split — 12.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:51	10:16	3.11 mi	31:51	10:16	-
10K	1:04:46	10:26	3.10 mi	32:55	10:36	+0:20
15K	1:38:31	10:35	3.11 mi	33:45	10:52	+0:16
20K	2:11:47	10:37	3.11 mi	33:16	10:43	-0:09
Half(13.10 mi)	2:19:25	10:39	0.67 mi	7:38	11:23	+0:40
25K	2:49:49	10:56	2.43 mi	30:24	12:29	+1:06
30K	3:25:16	11:01	3.11 mi	35:27	11:25	-1:04
35K	4:05:14	11:17	3.11 mi	39:58	12:52	+1:27
40K	4:42:29	11:22	3.10 mi	37:15	12:00	-0:52
Finish(26.22 mi)	4:56:30	11:20	1.37 mi	14:01	10:17	-1:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:16 /mi

Average Pace

11:19 /mi

Slowest Pace

12:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:25:48

49% of race

Time at Steady Pace

43:05

15% of race

Time at Slower Pace

1:47:37

36% of race

Average Pace: 11:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	41407	27175	27175	40491	26648	26648
10K	3.10 mi	41685-278	27316-141	27316-141	42132	27460	27460
15K	3.11 mi	41143+542	27030+286	27030+286	40491	26648	26648
20K	3.11 mi	40545+598	26676+354	26676+354	39503	25906	25906
Half(13.10 mi)	0.67 mi	40615-70	26674+2	26674+2	41736	26658	26658
25K	2.43 mi	41604-989	27002-328	27002-328	45234	28026	28026
30K	3.11 mi	40241+1363	26160+842	26160+842	35405	22964	22964
35K	3.11 mi	40225+16	25930+230	25930+230	40035	24617	24617
40K	3.10 mi	39680+545	25484+446	25484+446	35407	21818	21818
Finish(26.22 mi)	1.37 mi	39021+659	25095+389	25095+389	25340	16456	16456

16456

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#41407
5K → 10K	958680-278	#41407 → #41685
10K → 15K	307849+542	#41685 → #41143
15K → 20K	238836+598	#41143 → #40545
20K → Half	198128-70	#40545 → #40615
Half → 25K	1219230-989	#40615 → #41604
25K → 30K	801443+1363	#41604 → #40241
30K → 35K	507523+16	#40241 → #40225
35K → 40K	175720+545	#40225 → #39680
40K → Finish	5664+659	#39680 → #39021
TOTALS	36876073+2386	#41407 → #39021

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing