Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Carolyn's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:59 | 10:37 | 3.11 mi | 32:59 | 10:37 | - | |
10K | 1:09:48 | 11:14 | 3.10 mi | 36:49 | 11:52 | +1:15 | |
15K | 1:48:43 | 11:40 | 3.11 mi | 38:55 | 12:32 | +0:40 | |
20K | 2:29:00 | 12:00 | 3.11 mi | 40:17 | 12:58 | +0:26 | |
Half(13.10 mi) | 2:39:21 | 12:10 | 0.67 mi | 10:21 | 15:26 | +2:28 | |
25K | 3:11:46 | 12:21 | 2.43 mi | 32:25 | 13:19 | -2:07 | |
30K | 3:57:29 | 12:45 | 3.11 mi | 45:43 | 14:43 | +1:24 | |
35K | 4:45:21 | 13:08 | 3.11 mi | 47:52 | 15:25 | +0:42 | |
40K | 5:27:50 | 13:12 | 3.10 mi | 42:29 | 13:41 | -1:44 | |
Finish(26.22 mi) | 5:46:33 | 13:14 | 1.37 mi | 18:43 | 13:44 | +0:03 |
See the rest of Carolyn's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
13:14 /mi
Slowest Pace
15:26 /mi
Segments
Time at Faster Pace
1:48:43
31% of race
Time at Steady Pace
2:13:54
39% of race
Time at Slower Pace
1:43:56
30% of race
Average Pace: 13:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44892 | 16169 | 16169 | 50923 | 20000 | 20000 |
| 10K | 3.10 mi | 48590-3698 | 18410-2241 | 18410-2241 | 51174 | 20086 | 20086 |
| 15K | 3.11 mi | 49590-1000 | 19038-628 | 19038-628 | 50923 | 20000 | 20000 |
| 20K | 3.11 mi | 50285-695 | 19585-547 | 19585-547 | 51757 | 20758 | 20758 |
| Half(13.10 mi) | 0.67 mi | 50862-577 | 19965-380 | 19965-380 | 56677 | 24103 | 24103 |
| 25K | 2.43 mi | 50405+457 | 19720+245 | 19720+245 | 48793 | 19231 | 19231 |
| 30K | 3.11 mi | 50754-349 | 20051-331 | 20051-331 | 51774 | 21225 | 21225 |
| 35K | 3.11 mi | 51047-293 | 20363-312 | 20363-312 | 52018 | 21722 | 21722 |
| 40K | 3.10 mi | 50594+453 | 20204+159 | 20204+159 | 46373 | 18880 | 18880 |
| Finish(26.22 mi) | 1.37 mi | 50608-14 | 20239-35 | 20239-35 | 50080 | 20807 | 20807 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50923
Females
20000
F55-59
20000
5K→10K
3.1 - 6.2 mi
Overall
51174
Females
20086
F55-59
20086
10K→15K
6.2 - 9.3 mi
Overall
50923
Females
20000
F55-59
20000
15K→20K
9.3 - 12.4 mi
Overall
51757
Females
20758
F55-59
20758
20K→Half
12.4 - 13.1 mi
Overall
56677
Females
24103
F55-59
24103
Half→25K
13.1 - 15.5 mi
Overall
48793
Females
19231
F55-59
19231
25K→30K
15.5 - 18.6 mi
Overall
51774
Females
21225
F55-59
21225
30K→35K
18.6 - 21.8 mi
Overall
52018
Females
21722
F55-59
21722
35K→40K
21.8 - 24.9 mi
Overall
46373
Females
18880
F55-59
18880
40K→Finish
24.9 - 26.2 mi
Overall
50080
Females
20807
F55-59
20807
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support