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The Course
Half Splits
Adelaida's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:08 | 9:42 | 3.11 mi | 30:08 | 9:42 | - | |
10K | 1:00:18 | 9:43 | 3.10 mi | 30:10 | 9:43 | +0:01 | |
15K | 1:31:25 | 9:49 | 3.11 mi | 31:07 | 10:01 | +0:18 | |
20K | 2:02:01 | 9:50 | 3.11 mi | 30:36 | 9:51 | -0:10 | |
Half(13.10 mi) | 2:08:35 | 9:49 | 0.67 mi | 6:34 | 9:48 | -0:03 | |
25K | 2:33:02 | 9:52 | 2.43 mi | 24:27 | 10:03 | +0:15 | |
30K | 3:05:09 | 9:56 | 3.11 mi | 32:07 | 10:21 | +0:18 | |
35K | 3:39:24 | 10:06 | 3.11 mi | 34:15 | 11:02 | +0:41 | |
40K | 4:14:37 | 10:15 | 3.10 mi | 35:13 | 11:21 | +0:19 | |
Finish(26.22 mi) | 4:28:27 | 10:15 | 1.37 mi | 13:50 | 10:09 | -1:12 |
See the rest of Adelaida's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
10:15 /mi
Slowest Pace
11:21 /mi
Segments
Time at Faster Pace
3:18:59
74% of race
Time at Steady Pace
1:09:28
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35471 | 11132 | 11132 | 32941 | 10048 | 10048 |
| 10K | 3.10 mi | 34471+1000 | 10685+447 | 10685+447 | 33638 | 10368 | 10368 |
| 15K | 3.11 mi | 33853+618 | 10427+258 | 10427+258 | 32941 | 10048 | 10048 |
| 20K | 3.11 mi | 33296+557 | 10260+167 | 10260+167 | 32176 | 9923 | 9923 |
| Half(13.10 mi) | 0.67 mi | 32981+315 | 10145+115 | 10145+115 | 28756 | 8556 | 8556 |
| 25K | 2.43 mi | 32206+775 | 9930+215 | 9930+215 | 29684 | 9193 | 9193 |
| 30K | 3.11 mi | 31041+1165 | 9584+346 | 9584+346 | 27966 | 8827 | 8827 |
| 35K | 3.11 mi | 30268+773 | 9503+81 | 9503+81 | 28542 | 9773 | 9773 |
| 40K | 3.10 mi | 30179+89 | 9684-181 | 9684-181 | 30438 | 11187 | 11187 |
| Finish(26.22 mi) | 1.37 mi | 29796+383 | 9598+86 | 9598+86 | 24291 | 8385 | 8385 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32941
Females
10048
F45-49
10048
5K→10K
3.1 - 6.2 mi
Overall
33638
Females
10368
F45-49
10368
10K→15K
6.2 - 9.3 mi
Overall
32941
Females
10048
F45-49
10048
15K→20K
9.3 - 12.4 mi
Overall
32176
Females
9923
F45-49
9923
20K→Half
12.4 - 13.1 mi
Overall
28756
Females
8556
F45-49
8556
Half→25K
13.1 - 15.5 mi
Overall
29684
Females
9193
F45-49
9193
25K→30K
15.5 - 18.6 mi
Overall
27966
Females
8827
F45-49
8827
30K→35K
18.6 - 21.8 mi
Overall
28542
Females
9773
F45-49
9773
35K→40K
21.8 - 24.9 mi
Overall
30438
Females
11187
F45-49
11187
40K→Finish
24.9 - 26.2 mi
Overall
24291
Females
8385
F45-49
8385
Passing Analysis
No position changes recorded for this athlete.
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