Alex Rose

Bib: 7193 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 9%

Gender (Male)

#0 / 33594

Top 14%

Masters (Masters Men)

#0 / 16876

Top 12%

Division (M50-54)

#0 / 3474

Top 10%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:05/mi

21:58

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:01/mi

43:44

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:22/mi

1:06:35

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:14/mi

1:29:01

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:26/mi

1:34:00

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:21/mi

1:51:54

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:37/mi

2:15:31

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:43/mi

2:39:29

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:42/mi

3:03:22

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:37/mi

3:13:45

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:34:007:11 /mi⚡ faster

2nd Half

1:39:457:37 /mi+6.1%

Positive split — 6.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:58	7:05	3.11 mi	21:58	7:05	-
10K	43:44	7:03	3.10 mi	21:46	7:01	-0:04
15K	1:06:35	7:09	3.11 mi	22:51	7:22	+0:21
20K	1:29:01	7:10	3.11 mi	22:26	7:14	-0:08
Half(13.10 mi)	1:34:00	7:11	0.67 mi	4:59	7:26	+0:12
25K	1:51:54	7:13	2.43 mi	17:54	7:21	-0:05
30K	2:15:31	7:17	3.11 mi	23:37	7:37	+0:16
35K	2:39:29	7:20	3.11 mi	23:58	7:43	+0:06
40K	3:03:22	7:23	3.10 mi	23:53	7:42	-0:01
Finish(26.22 mi)	3:13:45	7:24	1.37 mi	10:23	7:37	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:01 /mi

Average Pace

7:24 /mi

Slowest Pace

7:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:46:55

55% of race

Time at Steady Pace

1:26:50

45% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	6234	5467	5467	6345	5551	5551
10K	3.10 mi	5872+362	5208+259	5208+259	5568	4988	4988
15K	3.11 mi	6034-162	5329-121	5329-121	6345	5551	5551
20K	3.11 mi	6077-43	5351-22	5351-22	6449	5633	5633
Half(13.10 mi)	0.67 mi	6082-5	5355-4	5355-4	6424	5594	5594
25K	2.43 mi	6085-3	5347+8	5347+8	6396	5518	5518
30K	3.11 mi	6030+55	5277+70	5277+70	6549	5541	5541
35K	3.11 mi	5913+117	5158+119	5158+119	6028	5022	5022
40K	3.10 mi	5665+248	4914+244	4914+244	5384	4419	4419
Finish(26.22 mi)	1.37 mi	5593+72	4829+85	4829+85	5357	4346	4346

4346

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#6234
5K → 10K	27389+362	#6234 → #5872
10K → 15K	21654-162	#5872 → #6034
15K → 20K	13188-43	#6034 → #6077
20K → Half	2419-5	#6077 → #6082
Half → 25K	9087-3	#6082 → #6085
25K → 30K	139194+55	#6085 → #6030
30K → 35K	102219+117	#6030 → #5913
35K → 40K	76324+248	#5913 → #5665
40K → Finish	36108+72	#5665 → #5593
TOTALS	8411482+641	#6234 → #5593

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing