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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:52 | 12:12 | 3.11 mi | 37:52 | 12:12 | - | |
10K | 1:14:20 | 11:58 | 3.10 mi | 36:28 | 11:45 | -0:27 | |
15K | 1:52:20 | 12:04 | 3.11 mi | 38:00 | 12:14 | +0:29 | |
20K | 2:27:53 | 11:54 | 3.11 mi | 35:33 | 11:27 | -0:47 | |
Half(13.10 mi) | 2:35:46 | 11:54 | 0.67 mi | 7:53 | 11:45 | +0:18 | |
25K | 3:04:19 | 11:52 | 2.43 mi | 28:33 | 11:44 | -0:01 | |
30K | 3:40:39 | 11:51 | 3.11 mi | 36:20 | 11:42 | -0:02 | |
35K | 4:16:36 | 11:48 | 3.11 mi | 35:57 | 11:35 | -0:07 | |
40K | 4:50:07 | 11:41 | 3.10 mi | 33:31 | 10:48 | -0:47 | |
Finish(26.22 mi) | 5:04:36 | 11:38 | 1.37 mi | 14:29 | 10:38 | -0:10 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:38 /mi
Average Pace
11:38 /mi
Slowest Pace
12:14 /mi
Segments
Time at Faster Pace
1:59:30
39% of race
Time at Steady Pace
3:05:06
61% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54817 | 22452 | 22452 | 49606 | 19138 | 19138 |
| 10K | 3.10 mi | 52732+2085 | 21068+1384 | 21068+1384 | 50600 | 19698 | 19698 |
| 15K | 3.11 mi | 51683+1049 | 20412+656 | 20412+656 | 49606 | 19138 | 19138 |
| 20K | 3.11 mi | 49813+1870 | 19272+1140 | 19272+1140 | 44765 | 16475 | 16475 |
| Half(13.10 mi) | 0.67 mi | 49499+314 | 19090+182 | 19090+182 | 44328 | 16489 | 16489 |
| 25K | 2.43 mi | 48016+1483 | 18255+835 | 18255+835 | 41584 | 15126 | 15126 |
| 30K | 3.11 mi | 46069+1947 | 17253+1002 | 17253+1002 | 37184 | 13317 | 13317 |
| 35K | 3.11 mi | 43936+2133 | 16231+1022 | 16231+1022 | 32076 | 11493 | 11493 |
| 40K | 3.10 mi | 41923+2013 | 15317+914 | 15317+914 | 26440 | 9369 | 9369 |
| Finish(26.22 mi) | 1.37 mi | 41313+610 | 15054+263 | 15054+263 | 28302 | 10210 | 10210 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49606
Females
19138
F40-44
19138
5K→10K
3.1 - 6.2 mi
Overall
50600
Females
19698
F40-44
19698
10K→15K
6.2 - 9.3 mi
Overall
49606
Females
19138
F40-44
19138
15K→20K
9.3 - 12.4 mi
Overall
44765
Females
16475
F40-44
16475
20K→Half
12.4 - 13.1 mi
Overall
44328
Females
16489
F40-44
16489
Half→25K
13.1 - 15.5 mi
Overall
41584
Females
15126
F40-44
15126
25K→30K
15.5 - 18.6 mi
Overall
37184
Females
13317
F40-44
13317
30K→35K
18.6 - 21.8 mi
Overall
32076
Females
11493
F40-44
11493
35K→40K
21.8 - 24.9 mi
Overall
26440
Females
9369
F40-44
9369
40K→Finish
24.9 - 26.2 mi
Overall
28302
Females
10210
F40-44
10210
Passing Analysis
No position changes recorded for this athlete.
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