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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 50:32 | 16:16 | 3.11 mi | 50:32 | 16:16 | - | |
10K | 1:37:36 | 15:43 | 3.10 mi | 47:04 | 15:09 | -1:07 | |
15K | 2:26:28 | 15:43 | 3.11 mi | 48:52 | 15:44 | +0:35 | |
20K | 3:12:34 | 15:30 | 3.11 mi | 46:06 | 14:51 | -0:53 | |
Half(13.10 mi) | 3:22:56 | 15:30 | 0.67 mi | 10:22 | 15:27 | +0:36 | |
25K | 3:58:28 | 15:22 | 2.43 mi | 35:32 | 14:36 | -0:51 | |
30K | 4:50:11 | 15:35 | 3.11 mi | 51:43 | 16:39 | +2:03 | |
35K | 5:39:05 | 15:36 | 3.11 mi | 48:54 | 15:45 | -0:54 | |
40K | 6:29:57 | 15:42 | 3.10 mi | 50:52 | 16:23 | +0:38 | |
Finish(26.22 mi) | 6:52:01 | 15:44 | 1.37 mi | 22:04 | 16:11 | -0:12 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:36 /mi
Average Pace
15:44 /mi
Slowest Pace
16:39 /mi
Segments
Time at Faster Pace
3:56:50
57% of race
Time at Steady Pace
2:55:11
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59570 | 33527 | 33527 | 58312 | 33206 | 33206 |
| 10K | 3.10 mi | 59310+260 | 33473+54 | 33473+54 | 58675 | 33314 | 33314 |
| 15K | 3.11 mi | 59130+180 | 33433+40 | 33433+40 | 58312 | 33206 | 33206 |
| 20K | 3.11 mi | 58771+359 | 33338+95 | 33338+95 | 56547 | 32611 | 32611 |
| Half(13.10 mi) | 0.67 mi | 58699+72 | 33318+20 | 33318+20 | 56720 | 32519 | 32519 |
| 25K | 2.43 mi | 58199+500 | 33194+124 | 33194+124 | 52900 | 31142 | 31142 |
| 30K | 3.11 mi | 58051+148 | 33133+61 | 33133+61 | 56467 | 32412 | 32412 |
| 35K | 3.11 mi | 57696+355 | 33002+131 | 33002+131 | 53086 | 30708 | 30708 |
| 40K | 3.10 mi | 57593+103 | 32948+54 | 32948+54 | 56108 | 32017 | 32017 |
| Finish(26.22 mi) | 1.37 mi | 57575+18 | 32927+21 | 32927+21 | 56695 | 32250 | 32250 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58312
Males
33206
M55-59
33206
5K→10K
3.1 - 6.2 mi
Overall
58675
Males
33314
M55-59
33314
10K→15K
6.2 - 9.3 mi
Overall
58312
Males
33206
M55-59
33206
15K→20K
9.3 - 12.4 mi
Overall
56547
Males
32611
M55-59
32611
20K→Half
12.4 - 13.1 mi
Overall
56720
Males
32519
M55-59
32519
Half→25K
13.1 - 15.5 mi
Overall
52900
Males
31142
M55-59
31142
25K→30K
15.5 - 18.6 mi
Overall
56467
Males
32412
M55-59
32412
30K→35K
18.6 - 21.8 mi
Overall
53086
Males
30708
M55-59
30708
35K→40K
21.8 - 24.9 mi
Overall
56108
Males
32017
M55-59
32017
40K→Finish
24.9 - 26.2 mi
Overall
56695
Males
32250
M55-59
32250
Passing Analysis
No position changes recorded for this athlete.
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