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The Course
Half Splits
Jill's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:23 | 12:22 | 3.11 mi | 38:23 | 12:22 | - | |
10K | 1:18:54 | 12:42 | 3.10 mi | 40:31 | 13:03 | +0:41 | |
15K | 2:06:20 | 13:34 | 3.11 mi | 47:26 | 15:17 | +2:14 | |
20K | 3:01:34 | 14:37 | 3.11 mi | 55:14 | 17:47 | +2:30 | |
Half(13.10 mi) | 3:10:34 | 14:33 | 0.67 mi | 9:00 | 13:25 | -4:22 | |
25K | 3:49:09 | 14:46 | 2.43 mi | 38:35 | 15:51 | +2:26 | |
30K | 4:40:23 | 15:03 | 3.11 mi | 51:14 | 16:30 | +0:39 | |
35K | 5:32:33 | 15:18 | 3.11 mi | 52:10 | 16:48 | +0:18 | |
40K | 6:25:20 | 15:31 | 3.10 mi | 52:47 | 17:00 | +0:12 | |
Finish(26.22 mi) | 6:46:06 | 15:30 | 1.37 mi | 20:46 | 15:14 | -1:46 |
See the rest of Jill's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:22 /mi
Average Pace
15:30 /mi
Slowest Pace
17:47 /mi
Segments
Time at Faster Pace
1:27:54
22% of race
Time at Steady Pace
2:38:01
39% of race
Time at Slower Pace
2:40:11
39% of race
Average Pace: 15:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55395 | 22861 | 22861 | 57829 | 24685 | 24685 |
| 10K | 3.10 mi | 55481-86 | 22970-109 | 22970-109 | 55466 | 23000 | 23000 |
| 15K | 3.11 mi | 56620-1139 | 23787-817 | 23787-817 | 57829 | 24685 | 24685 |
| 20K | 3.11 mi | 57839-1219 | 24674-887 | 24674-887 | 59120 | 25633 | 25633 |
| Half(13.10 mi) | 0.67 mi | 57663+176 | 24563+111 | 24563+111 | 51798 | 20991 | 20991 |
| 25K | 2.43 mi | 57408+255 | 24383+180 | 24383+180 | 55692 | 23394 | 23394 |
| 30K | 3.11 mi | 57320+88 | 24361+22 | 24361+22 | 56218 | 23836 | 23836 |
| 35K | 3.11 mi | 57241+79 | 24332+29 | 24332+29 | 55791 | 23795 | 23795 |
| 40K | 3.10 mi | 57323-82 | 24402-70 | 24402-70 | 57115 | 24565 | 24565 |
| Finish(26.22 mi) | 1.37 mi | 57254+69 | 24365+37 | 24365+37 | 54942 | 23410 | 23410 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57829
Females
24685
F60-64
24685
5K→10K
3.1 - 6.2 mi
Overall
55466
Females
23000
F60-64
23000
10K→15K
6.2 - 9.3 mi
Overall
57829
Females
24685
F60-64
24685
15K→20K
9.3 - 12.4 mi
Overall
59120
Females
25633
F60-64
25633
20K→Half
12.4 - 13.1 mi
Overall
51798
Females
20991
F60-64
20991
Half→25K
13.1 - 15.5 mi
Overall
55692
Females
23394
F60-64
23394
25K→30K
15.5 - 18.6 mi
Overall
56218
Females
23836
F60-64
23836
30K→35K
18.6 - 21.8 mi
Overall
55791
Females
23795
F60-64
23795
35K→40K
21.8 - 24.9 mi
Overall
57115
Females
24565
F60-64
24565
40K→Finish
24.9 - 26.2 mi
Overall
54942
Females
23410
F60-64
23410
Passing Analysis
No position changes recorded for this athlete.
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