Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:08 | 10:21 | 3.11 mi | 32:08 | 10:21 | - | |
10K | 1:04:31 | 10:23 | 3.10 mi | 32:23 | 10:26 | +0:05 | |
15K | 1:38:31 | 10:35 | 3.11 mi | 34:00 | 10:57 | +0:31 | |
20K | 2:13:17 | 10:44 | 3.11 mi | 34:46 | 11:12 | +0:15 | |
Half(13.10 mi) | 2:23:25 | 10:57 | 0.67 mi | 10:08 | 15:07 | +3:55 | |
25K | 2:54:34 | 11:15 | 2.43 mi | 31:09 | 12:48 | -2:19 | |
30K | 3:37:03 | 11:39 | 3.11 mi | 42:29 | 13:41 | +0:53 | |
35K | 4:20:00 | 11:58 | 3.11 mi | 42:57 | 13:50 | +0:09 | |
40K | 5:02:21 | 12:10 | 3.10 mi | 42:21 | 13:38 | -0:12 | |
Finish(26.22 mi) | 5:20:30 | 12:14 | 1.37 mi | 18:09 | 13:19 | -0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
12:14 /mi
Slowest Pace
15:07 /mi
Segments
Time at Faster Pace
2:13:17
42% of race
Time at Steady Pace
2:57:05
55% of race
Time at Slower Pace
10:08
3% of race
Average Pace: 12:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42300 | 27579 | 27579 | 41149 | 26928 | 26928 |
| 10K | 3.10 mi | 41328+972 | 27157+422 | 27157+422 | 40584 | 26757 | 26757 |
| 15K | 3.11 mi | 41155+173 | 27036+121 | 27036+121 | 41149 | 26928 | 26928 |
| 20K | 3.11 mi | 41604-449 | 27150-114 | 27150-114 | 43129 | 27517 | 27517 |
| Half(13.10 mi) | 0.67 mi | 43158-1554 | 27812-662 | 27812-662 | 56125 | 32311 | 32311 |
| 25K | 2.43 mi | 43918-760 | 28027-215 | 28027-215 | 46650 | 28621 | 28621 |
| 30K | 3.11 mi | 44866-948 | 28265-238 | 28265-238 | 47669 | 28724 | 28724 |
| 35K | 3.11 mi | 44956-90 | 28103+162 | 28103+162 | 45271 | 27154 | 27154 |
| 40K | 3.10 mi | 45111-155 | 28016+87 | 28016+87 | 46136 | 27329 | 27329 |
| Finish(26.22 mi) | 1.37 mi | 45229-118 | 28026-10 | 28026-10 | 48105 | 28283 | 28283 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41149
Males
26928
M45-49
26928
5K→10K
3.1 - 6.2 mi
Overall
40584
Males
26757
M45-49
26757
10K→15K
6.2 - 9.3 mi
Overall
41149
Males
26928
M45-49
26928
15K→20K
9.3 - 12.4 mi
Overall
43129
Males
27517
M45-49
27517
20K→Half
12.4 - 13.1 mi
Overall
56125
Males
32311
M45-49
32311
Half→25K
13.1 - 15.5 mi
Overall
46650
Males
28621
M45-49
28621
25K→30K
15.5 - 18.6 mi
Overall
47669
Males
28724
M45-49
28724
30K→35K
18.6 - 21.8 mi
Overall
45271
Males
27154
M45-49
27154
35K→40K
21.8 - 24.9 mi
Overall
46136
Males
27329
M45-49
27329
40K→Finish
24.9 - 26.2 mi
Overall
48105
Males
28283
M45-49
28283
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #42300 |
| 5K → 10K | 3511323+972 | #42300 → #41328 |
| 10K → 15K | 482655+173 | #41328 → #41155 |
| 15K → 20K | 866417-449 | #41155 → #41604 |
| 20K → Half | 15595-1554 | #41604 → #43158 |
| Half → 25K | 1054294-760 | #43158 → #43918 |
| 25K → 30K | 1203255-948 | #43918 → #44866 |
| 30K → 35K | 541451-90 | #44866 → #44956 |
| 35K → 40K | 449294-155 | #44956 → #45111 |
| 40K → Finish | 237119-118 | #45111 → #45229 |
| TOTALS | 67423813-2929 | #42300 → #45229 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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