Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:00 | 9:59 | 3.11 mi | 31:00 | 9:59 | - | |
10K | 1:05:35 | 10:34 | 3.10 mi | 34:35 | 11:08 | +1:09 | |
15K | 1:42:23 | 11:00 | 3.11 mi | 36:48 | 11:51 | +0:43 | |
20K | 2:18:08 | 11:07 | 3.11 mi | 35:45 | 11:31 | -0:20 | |
Half(13.10 mi) | 2:26:04 | 11:10 | 0.67 mi | 7:56 | 11:50 | +0:19 | |
25K | 2:55:19 | 11:18 | 2.43 mi | 29:15 | 12:01 | +0:11 | |
30K | 3:34:31 | 11:31 | 3.11 mi | 39:12 | 12:38 | +0:37 | |
35K | 4:19:00 | 11:55 | 3.11 mi | 44:29 | 14:20 | +1:42 | |
40K | 5:01:40 | 12:09 | 3.10 mi | 42:40 | 13:44 | -0:36 | |
Finish(26.22 mi) | 5:19:47 | 12:13 | 1.37 mi | 18:07 | 13:17 | -0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
12:12 /mi
Slowest Pace
14:20 /mi
Segments
Time at Faster Pace
1:05:35
21% of race
Time at Steady Pace
1:49:44
34% of race
Time at Slower Pace
2:24:28
45% of race
Average Pace: 12:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38413 | 25772 | 25772 | 47638 | 29662 | 29662 |
| 10K | 3.10 mi | 42871-4458 | 27840-2068 | 27840-2068 | 46542 | 29323 | 29323 |
| 15K | 3.11 mi | 44736-1865 | 28582-742 | 28582-742 | 47638 | 29662 | 29662 |
| 20K | 3.11 mi | 44813-77 | 28556+26 | 28556+26 | 45160 | 28392 | 28392 |
| Half(13.10 mi) | 0.67 mi | 44784+29 | 28510+46 | 28510+46 | 44757 | 27960 | 27960 |
| 25K | 2.43 mi | 44273+511 | 28161+349 | 28161+349 | 43057 | 27077 | 27077 |
| 30K | 3.11 mi | 43917+356 | 27854+307 | 27854+307 | 42465 | 26380 | 26380 |
| 35K | 3.11 mi | 44666-749 | 27976-122 | 27976-122 | 47642 | 28235 | 28235 |
| 40K | 3.10 mi | 44934-268 | 27941+35 | 27941+35 | 46690 | 27577 | 27577 |
| Finish(26.22 mi) | 1.37 mi | 45053-119 | 27941 | 27941 | 48001 | 28242 | 28242 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47638
Males
29662
M40-44
29662
5K→10K
3.1 - 6.2 mi
Overall
46542
Males
29323
M40-44
29323
10K→15K
6.2 - 9.3 mi
Overall
47638
Males
29662
M40-44
29662
15K→20K
9.3 - 12.4 mi
Overall
45160
Males
28392
M40-44
28392
20K→Half
12.4 - 13.1 mi
Overall
44757
Males
27960
M40-44
27960
Half→25K
13.1 - 15.5 mi
Overall
43057
Males
27077
M40-44
27077
25K→30K
15.5 - 18.6 mi
Overall
42465
Males
26380
M40-44
26380
30K→35K
18.6 - 21.8 mi
Overall
47642
Males
28235
M40-44
28235
35K→40K
21.8 - 24.9 mi
Overall
46690
Males
27577
M40-44
27577
40K→Finish
24.9 - 26.2 mi
Overall
48001
Males
28242
M40-44
28242
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #38413 |
| 5K → 10K | 4560102-4458 | #38413 → #42871 |
| 10K → 15K | 2049184-1865 | #42871 → #44736 |
| 15K → 20K | 588511-77 | #44736 → #44813 |
| 20K → Half | 120149+29 | #44813 → #44784 |
| Half → 25K | 272783+511 | #44784 → #44273 |
| 25K → 30K | 401757+356 | #44273 → #43917 |
| 30K → 35K | 998249-749 | #43917 → #44666 |
| 35K → 40K | 534266-268 | #44666 → #44934 |
| 40K → Finish | 239120-119 | #44934 → #45053 |
| TOTALS | 97613121-6640 | #38413 → #45053 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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