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The Course
Half Splits
Tracey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:39 | 12:46 | 3.11 mi | 39:39 | 12:46 | - | |
10K | 1:18:45 | 12:41 | 3.10 mi | 39:06 | 12:36 | -0:10 | |
15K | 2:00:26 | 12:56 | 3.11 mi | 41:41 | 13:25 | +0:49 | |
20K | 2:43:02 | 13:08 | 3.11 mi | 42:36 | 13:43 | +0:18 | |
Half(13.10 mi) | 2:52:04 | 13:09 | 0.67 mi | 9:02 | 13:28 | -0:15 | |
25K | 3:45:20 | 14:31 | 2.43 mi | 53:16 | 21:53 | +8:25 | |
30K | 4:37:20 | 14:53 | 3.11 mi | 52:00 | 16:45 | -5:08 | |
35K | 5:26:09 | 15:00 | 3.11 mi | 48:49 | 15:43 | -1:02 | |
40K | 6:14:53 | 15:05 | 3.10 mi | 48:44 | 15:42 | -0:01 | |
Finish(26.22 mi) | 6:33:35 | 15:02 | 1.37 mi | 18:42 | 13:43 | -1:59 |
See the rest of Tracey's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:36 /mi
Average Pace
15:01 /mi
Slowest Pace
21:53 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:10:46
48% of race
Time at Slower Pace
3:22:49
52% of race
Average Pace: 15:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56569 | 23720 | 23720 | 54178 | 22170 | 22170 |
| 10K | 3.10 mi | 55406+1163 | 22914+806 | 22914+806 | 54073 | 22039 | 22039 |
| 15K | 3.11 mi | 55035+371 | 22669+245 | 22669+245 | 54178 | 22170 | 22170 |
| 20K | 3.11 mi | 54774+261 | 22532+137 | 22532+137 | 54015 | 22237 | 22237 |
| Half(13.10 mi) | 0.67 mi | 54639+135 | 22457+75 | 22457+75 | 51889 | 21053 | 21053 |
| 25K | 2.43 mi | 57022-2383 | 24119-1662 | 24119-1662 | 59520 | 25930 | 25930 |
| 30K | 3.11 mi | 57059-37 | 24177-58 | 24177-58 | 56595 | 24064 | 24064 |
| 35K | 3.11 mi | 56742+317 | 24011+166 | 24011+166 | 52988 | 22252 | 22252 |
| 40K | 3.10 mi | 56590+152 | 23932+79 | 23932+79 | 54596 | 23188 | 23188 |
| Finish(26.22 mi) | 1.37 mi | 56399+191 | 23811+121 | 23811+121 | 50027 | 20775 | 20775 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54178
Females
22170
F50-54
22170
5K→10K
3.1 - 6.2 mi
Overall
54073
Females
22039
F50-54
22039
10K→15K
6.2 - 9.3 mi
Overall
54178
Females
22170
F50-54
22170
15K→20K
9.3 - 12.4 mi
Overall
54015
Females
22237
F50-54
22237
20K→Half
12.4 - 13.1 mi
Overall
51889
Females
21053
F50-54
21053
Half→25K
13.1 - 15.5 mi
Overall
59520
Females
25930
F50-54
25930
25K→30K
15.5 - 18.6 mi
Overall
56595
Females
24064
F50-54
24064
30K→35K
18.6 - 21.8 mi
Overall
52988
Females
22252
F50-54
22252
35K→40K
21.8 - 24.9 mi
Overall
54596
Females
23188
F50-54
23188
40K→Finish
24.9 - 26.2 mi
Overall
50027
Females
20775
F50-54
20775
Passing Analysis
No position changes recorded for this athlete.
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