Matteo Manara

Bib: 71785 M IT

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:32/mi

32:42

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:44/mi

1:06:00

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:27/mi

1:41:34

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:17/mi

2:16:36

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:56/mi

2:24:36

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:42/mi

2:55:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:38/mi

3:44:04

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:31/mi

4:35:21

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:08/mi

5:19:13

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:56/mi

5:36:51

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:24:3611:03 /mi⚡ faster

2nd Half

3:12:1514:40 /mi+33.0%

Positive split — 33.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:42	10:32	3.11 mi	32:42	10:32	-
10K	1:06:00	10:38	3.10 mi	33:18	10:44	+0:12
15K	1:41:34	10:54	3.11 mi	35:34	11:27	+0:43
20K	2:16:36	11:00	3.11 mi	35:02	11:17	-0:10
Half(13.10 mi)	2:24:36	11:03	0.67 mi	8:00	11:56	+0:39
25K	2:55:31	11:18	2.43 mi	30:55	12:42	+0:46
30K	3:44:04	12:02	3.11 mi	48:33	15:38	+2:56
35K	4:35:21	12:40	3.11 mi	51:17	16:31	+0:53
40K	5:19:13	12:51	3.10 mi	43:52	14:08	-2:23
Finish(26.22 mi)	5:36:51	12:52	1.37 mi	17:38	12:56	-1:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:32 /mi

Average Pace

12:51 /mi

Slowest Pace

16:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:16:36

41% of race

Time at Steady Pace

56:33

17% of race

Time at Slower Pace

2:23:42

43% of race

Average Pace: 12:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	44058	28326	28326	44996	28632	28632
10K	3.10 mi	43532+526	28107+219	28107+219	43228	27951	27951
15K	3.11 mi	44037-505	28300-193	28300-193	44996	28632	28632
20K	3.11 mi	43823+214	28117+183	28117+183	43729	27783	27783
Half(13.10 mi)	0.67 mi	43919-96	28126-9	28126-9	45342	28193	28193
25K	2.43 mi	44387-468	28208-82	28208-82	46225	28452	28452
30K	3.11 mi	47136-2749	29194-986	29194-986	54436	31582	31582
35K	3.11 mi	48859-1723	29758-564	29758-564	55156	31631	31631
40K	3.10 mi	48908-49	29664+94	29664+94	48778	28589	28589
Finish(26.22 mi)	1.37 mi	48777+131	29583+81	29583+81	46059	27326	27326

27326

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#44058
5K → 10K	5281054+526	#44058 → #43532
10K → 15K	953448-505	#43532 → #44037
15K → 20K	422636+214	#44037 → #43823
20K → Half	18892-96	#43823 → #43919
Half → 25K	857389-468	#43919 → #44387
25K → 30K	281465-2749	#44387 → #47136
30K → 35K	178966-1723	#47136 → #48859
35K → 40K	356307-49	#48859 → #48908
40K → Finish	74205+131	#48908 → #48777
TOTALS	79813262-4719	#44058 → #48777

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing