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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:50 | 11:13 | 3.11 mi | 34:50 | 11:13 | - | |
10K | 1:09:59 | 11:16 | 3.10 mi | 35:09 | 11:19 | +0:06 | |
15K | 1:47:09 | 11:30 | 3.11 mi | 37:10 | 11:58 | +0:39 | |
20K | 2:25:16 | 11:42 | 3.11 mi | 38:07 | 12:17 | +0:19 | |
Half(13.10 mi) | 2:33:37 | 11:44 | 0.67 mi | 8:21 | 12:27 | +0:10 | |
25K | 3:05:38 | 11:57 | 2.43 mi | 32:01 | 13:09 | +0:42 | |
30K | 3:51:15 | 12:25 | 3.11 mi | 45:37 | 14:41 | +1:32 | |
35K | 4:37:59 | 12:47 | 3.11 mi | 46:44 | 15:03 | +0:22 | |
40K | 5:21:23 | 12:56 | 3.10 mi | 43:24 | 13:59 | -1:04 | |
Finish(26.22 mi) | 5:39:02 | 12:57 | 1.37 mi | 17:39 | 12:57 | -1:02 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:13 /mi
Average Pace
12:56 /mi
Slowest Pace
15:03 /mi
Segments
Time at Faster Pace
2:25:16
43% of race
Time at Steady Pace
58:01
17% of race
Time at Slower Pace
2:15:45
40% of race
Average Pace: 12:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49928 | 19196 | 19196 | 48295 | 18327 | 18327 |
| 10K | 3.10 mi | 48835+1093 | 18550+646 | 18550+646 | 47914 | 17987 | 17987 |
| 15K | 3.11 mi | 48552+283 | 18381+169 | 18381+169 | 48295 | 18327 | 18327 |
| 20K | 3.11 mi | 48663-111 | 18546-165 | 18546-165 | 49004 | 18990 | 18990 |
| Half(13.10 mi) | 0.67 mi | 48596+67 | 18512+34 | 18512+34 | 47853 | 18582 | 18582 |
| 25K | 2.43 mi | 48486+110 | 18535-23 | 18535-23 | 48166 | 18858 | 18858 |
| 30K | 3.11 mi | 49108-622 | 19042-507 | 19042-507 | 51656 | 21153 | 21153 |
| 35K | 3.11 mi | 49464-356 | 19410-368 | 19410-368 | 50740 | 21003 | 21003 |
| 40K | 3.10 mi | 49370+94 | 19451-41 | 19451-41 | 47982 | 19720 | 19720 |
| Finish(26.22 mi) | 1.37 mi | 49204+166 | 19391+60 | 19391+60 | 46117 | 18707 | 18707 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48295
Females
18327
F70-74
18327
5K→10K
3.1 - 6.2 mi
Overall
47914
Females
17987
F70-74
17987
10K→15K
6.2 - 9.3 mi
Overall
48295
Females
18327
F70-74
18327
15K→20K
9.3 - 12.4 mi
Overall
49004
Females
18990
F70-74
18990
20K→Half
12.4 - 13.1 mi
Overall
47853
Females
18582
F70-74
18582
Half→25K
13.1 - 15.5 mi
Overall
48166
Females
18858
F70-74
18858
25K→30K
15.5 - 18.6 mi
Overall
51656
Females
21153
F70-74
21153
30K→35K
18.6 - 21.8 mi
Overall
50740
Females
21003
F70-74
21003
35K→40K
21.8 - 24.9 mi
Overall
47982
Females
19720
F70-74
19720
40K→Finish
24.9 - 26.2 mi
Overall
46117
Females
18707
F70-74
18707
Passing Analysis
No position changes recorded for this athlete.
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