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The Course
Half Splits
Federico's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:57 | 10:37 | 3.11 mi | 32:57 | 10:37 | - | |
10K | 1:07:02 | 10:48 | 3.10 mi | 34:05 | 10:59 | +0:22 | |
15K | 1:41:39 | 10:55 | 3.11 mi | 34:37 | 11:09 | +0:10 | |
20K | 2:15:02 | 10:52 | 3.11 mi | 33:23 | 10:45 | -0:24 | |
Half(13.10 mi) | 2:22:40 | 10:54 | 0.67 mi | 7:38 | 11:23 | +0:38 | |
25K | 2:52:29 | 11:07 | 2.43 mi | 29:49 | 12:15 | +0:52 | |
30K | 3:32:05 | 11:23 | 3.11 mi | 39:36 | 12:45 | +0:30 | |
35K | 4:13:03 | 11:39 | 3.11 mi | 40:58 | 13:12 | +0:27 | |
40K | 4:55:10 | 11:53 | 3.10 mi | 42:07 | 13:34 | +0:22 | |
Finish(26.22 mi) | 5:13:36 | 11:59 | 1.37 mi | 18:26 | 13:31 | -0:03 |
See the rest of Federico's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
11:58 /mi
Slowest Pace
13:34 /mi
Segments
Time at Faster Pace
2:22:40
45% of race
Time at Steady Pace
1:09:25
22% of race
Time at Slower Pace
1:41:31
32% of race
Average Pace: 11:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44773 | 28617 | 28617 | 42751 | 27652 | 27652 |
| 10K | 3.10 mi | 45014-241 | 28704-87 | 28704-87 | 45344 | 28808 | 28808 |
| 15K | 3.11 mi | 44116+898 | 28331+373 | 28331+373 | 42751 | 27652 | 27652 |
| 20K | 3.11 mi | 42805+1311 | 27679+652 | 27679+652 | 39818 | 26049 | 26049 |
| Half(13.10 mi) | 0.67 mi | 42714+91 | 27613+66 | 27613+66 | 41778 | 26700 | 26700 |
| 25K | 2.43 mi | 42923-209 | 27592+21 | 27592+21 | 44138 | 27542 | 27542 |
| 30K | 3.11 mi | 43002-79 | 27441+151 | 27441+151 | 43117 | 26675 | 26675 |
| 35K | 3.11 mi | 42800+202 | 27116+325 | 27116+325 | 41837 | 25483 | 25483 |
| 40K | 3.10 mi | 43285-485 | 27185-69 | 27185-69 | 45675 | 27095 | 27095 |
| Finish(26.22 mi) | 1.37 mi | 43607-322 | 27278-93 | 27278-93 | 49109 | 28771 | 28771 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42751
Males
27652
M40-44
27652
5K→10K
3.1 - 6.2 mi
Overall
45344
Males
28808
M40-44
28808
10K→15K
6.2 - 9.3 mi
Overall
42751
Males
27652
M40-44
27652
15K→20K
9.3 - 12.4 mi
Overall
39818
Males
26049
M40-44
26049
20K→Half
12.4 - 13.1 mi
Overall
41778
Males
26700
M40-44
26700
Half→25K
13.1 - 15.5 mi
Overall
44138
Males
27542
M40-44
27542
25K→30K
15.5 - 18.6 mi
Overall
43117
Males
26675
M40-44
26675
30K→35K
18.6 - 21.8 mi
Overall
41837
Males
25483
M40-44
25483
35K→40K
21.8 - 24.9 mi
Overall
45675
Males
27095
M40-44
27095
40K→Finish
24.9 - 26.2 mi
Overall
49109
Males
28771
M40-44
28771
Passing Analysis
No position changes recorded for this athlete.
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