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The Course
Half Splits
Deborah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:48 | 10:34 | 3.11 mi | 32:48 | 10:34 | - | |
10K | 1:04:48 | 10:26 | 3.10 mi | 32:00 | 10:18 | -0:16 | |
15K | 1:38:04 | 10:32 | 3.11 mi | 33:16 | 10:43 | +0:25 | |
20K | 2:11:17 | 10:34 | 3.11 mi | 33:13 | 10:42 | -0:01 | |
Half(13.10 mi) | 2:18:36 | 10:35 | 0.67 mi | 7:19 | 10:55 | +0:13 | |
25K | 2:45:20 | 10:39 | 2.43 mi | 26:44 | 10:59 | +0:04 | |
30K | 3:21:03 | 10:48 | 3.11 mi | 35:43 | 11:30 | +0:31 | |
35K | 3:57:03 | 10:54 | 3.11 mi | 36:00 | 11:36 | +0:06 | |
40K | 4:32:45 | 10:59 | 3.10 mi | 35:42 | 11:30 | -0:06 | |
Finish(26.22 mi) | 4:48:14 | 11:01 | 1.37 mi | 15:29 | 11:22 | -0:08 |
See the rest of Deborah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
11:00 /mi
Slowest Pace
11:36 /mi
Segments
Time at Faster Pace
2:45:20
57% of race
Time at Steady Pace
2:02:54
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44363 | 15861 | 15861 | 39230 | 13121 | 13121 |
| 10K | 3.10 mi | 41730+2633 | 14339+1522 | 14339+1522 | 39406 | 13146 | 13146 |
| 15K | 3.11 mi | 40699+1031 | 13825+514 | 13825+514 | 39230 | 13121 | 13121 |
| 20K | 3.11 mi | 40210+489 | 13647+178 | 13647+178 | 39394 | 13505 | 13505 |
| Half(13.10 mi) | 0.67 mi | 40041+169 | 13592+55 | 13592+55 | 38311 | 13148 | 13148 |
| 25K | 2.43 mi | 39291+750 | 13321+271 | 13321+271 | 36837 | 12652 | 12652 |
| 30K | 3.11 mi | 38507+784 | 13123+198 | 13123+198 | 35950 | 12666 | 12666 |
| 35K | 3.11 mi | 37416+1091 | 12791+332 | 12791+332 | 32181 | 11552 | 11552 |
| 40K | 3.10 mi | 36534+882 | 12569+222 | 12569+222 | 31637 | 11740 | 11740 |
| Finish(26.22 mi) | 1.37 mi | 36405+129 | 12586-17 | 12586-17 | 34668 | 13181 | 13181 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39230
Females
13121
F18-39
13121
5K→10K
3.1 - 6.2 mi
Overall
39406
Females
13146
F18-39
13146
10K→15K
6.2 - 9.3 mi
Overall
39230
Females
13121
F18-39
13121
15K→20K
9.3 - 12.4 mi
Overall
39394
Females
13505
F18-39
13505
20K→Half
12.4 - 13.1 mi
Overall
38311
Females
13148
F18-39
13148
Half→25K
13.1 - 15.5 mi
Overall
36837
Females
12652
F18-39
12652
25K→30K
15.5 - 18.6 mi
Overall
35950
Females
12666
F18-39
12666
30K→35K
18.6 - 21.8 mi
Overall
32181
Females
11552
F18-39
11552
35K→40K
21.8 - 24.9 mi
Overall
31637
Females
11740
F18-39
11740
40K→Finish
24.9 - 26.2 mi
Overall
34668
Females
13181
F18-39
13181
Passing Analysis
No position changes recorded for this athlete.
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