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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:59 | 13:31 | 3.11 mi | 41:59 | 13:31 | - | |
10K | 1:28:24 | 14:14 | 3.10 mi | 46:25 | 14:57 | +1:26 | |
15K | 2:19:14 | 14:57 | 3.11 mi | 50:50 | 16:22 | +1:25 | |
20K | 3:10:26 | 15:20 | 3.11 mi | 51:12 | 16:29 | +0:07 | |
Half(13.10 mi) | 3:21:55 | 15:25 | 0.67 mi | 11:29 | 17:07 | +0:38 | |
25K | 4:06:35 | 15:53 | 2.43 mi | 44:40 | 18:21 | +1:14 | |
30K | 5:02:05 | 16:13 | 3.11 mi | 55:30 | 17:52 | -0:29 | |
35K | 6:01:08 | 16:37 | 3.11 mi | 59:03 | 19:01 | +1:09 | |
40K | 6:56:41 | 16:46 | 3.10 mi | 55:33 | 17:53 | -1:08 | |
Finish(26.22 mi) | 7:20:15 | 16:49 | 1.37 mi | 23:34 | 17:17 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:31 /mi
Average Pace
16:48 /mi
Slowest Pace
19:01 /mi
Segments
Time at Faster Pace
3:10:26
43% of race
Time at Steady Pace
2:26:06
33% of race
Time at Slower Pace
1:43:43
24% of race
Average Pace: 16:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58022 | 33162 | 33162 | 58809 | 33343 | 33343 |
| 10K | 3.10 mi | 58350-328 | 33239-77 | 33239-77 | 58502 | 33269 | 33269 |
| 15K | 3.11 mi | 58613-263 | 33296-57 | 33296-57 | 58809 | 33343 | 33343 |
| 20K | 3.11 mi | 58618-5 | 33301-5 | 33301-5 | 58360 | 33191 | 33191 |
| Half(13.10 mi) | 0.67 mi | 58646-28 | 33308-7 | 33308-7 | 58495 | 33152 | 33152 |
| 25K | 2.43 mi | 58680-34 | 33314-6 | 33314-6 | 58387 | 33185 | 33185 |
| 30K | 3.11 mi | 58667+13 | 33307+7 | 33307+7 | 57992 | 32970 | 32970 |
| 35K | 3.11 mi | 58734-67 | 33319-12 | 33319-12 | 58558 | 33086 | 33086 |
| 40K | 3.10 mi | 58721+13 | 33309+10 | 33309+10 | 58129 | 32928 | 32928 |
| Finish(26.22 mi) | 1.37 mi | 58715+6 | 33302+7 | 33302+7 | 57954 | 32802 | 32802 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58809
Males
33343
M65-69
33343
5K→10K
3.1 - 6.2 mi
Overall
58502
Males
33269
M65-69
33269
10K→15K
6.2 - 9.3 mi
Overall
58809
Males
33343
M65-69
33343
15K→20K
9.3 - 12.4 mi
Overall
58360
Males
33191
M65-69
33191
20K→Half
12.4 - 13.1 mi
Overall
58495
Males
33152
M65-69
33152
Half→25K
13.1 - 15.5 mi
Overall
58387
Males
33185
M65-69
33185
25K→30K
15.5 - 18.6 mi
Overall
57992
Males
32970
M65-69
32970
30K→35K
18.6 - 21.8 mi
Overall
58558
Males
33086
M65-69
33086
35K→40K
21.8 - 24.9 mi
Overall
58129
Males
32928
M65-69
32928
40K→Finish
24.9 - 26.2 mi
Overall
57954
Males
32802
M65-69
32802
Passing Analysis
No position changes recorded for this athlete.
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