Joanna Holbrook-Morris

Bib: 71734 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:28/mi
38:41
49125
10K· 6.21 mi
12:45/mi
1:18:17
5081
15K· 9.32 mi
14:03/mi
2:01:56
4451
20K· 12.43 mi
13:22/mi
2:43:27
6740
Half· 13.10 mi
12:35/mi
2:51:53
27
25K· 15.53 mi
13:52/mi
3:25:38
5063
30K· 18.64 mi
15:08/mi
4:12:36
6946
35K· 21.75 mi
15:52/mi
5:01:52
8788
40K· 24.85 mi
15:22/mi
5:49:36
5875
Finish· 26.22 mi
13:14/mi
6:07:38
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:51:5313:08 /mi⚡ faster
2nd Half
3:15:4514:56 /mi+13.9%
Positive split — 13.9% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:4112:283.11 mi38:41
12:28
-
10K
1:18:1712:363.10 mi39:36
12:45
+0:17
15K
2:01:5613:053.11 mi43:39
14:03
+1:18
20K
2:43:2713:103.11 mi41:31
13:22
-0:41
Half(13.10 mi)
2:51:5313:080.67 mi8:26
12:35
-0:47
25K
3:25:3813:152.43 mi33:45
13:52
+1:17
30K
4:12:3613:343.11 mi46:58
15:08
+1:16
35K
5:01:5213:533.11 mi49:16
15:52
+0:44
40K
5:49:3614:043.10 mi47:44
15:22
-0:30
Finish(26.22 mi)
6:07:3814:021.37 mi18:02
13:14
-2:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:28 /mi

Average Pace

14:02 /mi

Slowest Pace

15:52 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:44:45

28% of race

Time at Steady Pace

1:58:55

32% of race

Time at Slower Pace

2:23:58

39% of race

Average Pace: 14:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi557132309123091557972326523265
10K3.10 mi55160+55322741+35022741+350546132240922409
15K3.11 mi55456-29622953-21222953-212557972326523265
20K3.11 mi54888+56822609+34422609+344530192159421594
Half(13.10 mi)0.67 mi54589+29922422+18722422+187484321894518945
25K2.43 mi53891+69822021+40122021+401507112038420384
30K3.11 mi53807+8422014+722014+7530512197921979
35K3.11 mi53887-8022147-13322147-133534412248622486
40K3.10 mi54009-12222279-13222279-132536822268322683
Finish(26.22 mi)1.37 mi53791+21822167+11222167+112476841952519525

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 93%
×10story building
+49ft-125ft

Overall

55797

Females

23265

F45-49

23265

5K→10K

3.1 - 6.2 mi

Top 91%
×4story building
+50ft-81ft

Overall

54613

Females

22409

F45-49

22409

10K→15K

6.2 - 9.3 mi

Top 93%
×1story
+44ft-51ft

Overall

55797

Females

23265

F45-49

23265

15K→20K

9.3 - 12.4 mi

Top 89%
×3story building
+67ft-40ft

Overall

53019

Females

21594

F45-49

21594

20K→Half

12.4 - 13.1 mi

Top 81%
×2story building
+8ft-27ft

Overall

48432

Females

18945

F45-49

18945

Half→25K

13.1 - 15.5 mi

Top 85%
×2story building
+50ft-63ft

Overall

50711

Females

20384

F45-49

20384

25K→30K

15.5 - 18.6 mi

Top 89%
×2story building
+69ft-46ft

Overall

53051

Females

21979

F45-49

21979

30K→35K

18.6 - 21.8 mi

Top 89%
×2story building
+87ft-88ft

Overall

53441

Females

22486

F45-49

22486

35K→40K

21.8 - 24.9 mi

Top 90%
×3story building
+58ft-75ft

Overall

53682

Females

22683

F45-49

22683

40K→Finish

24.9 - 26.2 mi

Top 80%
×1story
+14ft-18ft

Overall

47684

Females

19525

F45-49

19525

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#55713
5K10K
254807+553
#55713 #55160
10K15K
558262-296
#55160 #55456
15K20K
84652+568
#55456 #54888
20KHalf
3302+299
#54888 #54589
Half25K
63761+698
#54589 #53891
25K30K
269353+84
#53891 #53807
30K35K
335255-80
#53807 #53887
35K40K
278156-122
#53887 #54009
40KFinish
15233+218
#54009 #53791
TOTALS
18593781+1922
#55713 #53791

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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