Adam Mcintyre

Bib: 71717 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:18/mi

31:58

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:49/mi

1:05:32

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:13/mi

1:43:28

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:30/mi

2:22:16

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:18/mi

2:30:31

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:52/mi

3:01:51

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:13/mi

3:46:00

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:51/mi

4:35:12

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:33/mi

5:20:22

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:37/mi

5:40:18

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:30:3111:30 /mi⚡ faster

2nd Half

3:09:4714:28 /mi+26.1%

Positive split — 26.1% slower in the second half

AI Race Performance Report

Adam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:58	10:18	3.11 mi	31:58	10:18	-
10K	1:05:32	10:33	3.10 mi	33:34	10:49	+0:31
15K	1:43:28	11:07	3.11 mi	37:56	12:13	+1:24
20K	2:22:16	11:27	3.11 mi	38:48	12:30	+0:17
Half(13.10 mi)	2:30:31	11:30	0.67 mi	8:15	12:18	-0:12
25K	3:01:51	11:43	2.43 mi	31:20	12:52	+0:34
30K	3:46:00	12:08	3.11 mi	44:09	14:13	+1:21
35K	4:35:12	12:40	3.11 mi	49:12	15:51	+1:38
40K	5:20:22	12:54	3.10 mi	45:10	14:33	-1:18
Finish(26.22 mi)	5:40:18	13:00	1.37 mi	19:56	14:37	+0:04

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:18 /mi

Average Pace

12:59 /mi

Slowest Pace

15:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:32

19% of race

Time at Steady Pace

1:56:19

34% of race

Time at Slower Pace

2:38:27

47% of race

Average Pace: 12:59 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	41804	27380	27380	49482	30348	30348
10K	3.10 mi	42796-992	27808-428	27808-428	44042	28284	28284
15K	3.11 mi	45635-2839	28943-1135	28943-1135	49482	30348	30348
20K	3.11 mi	47195-1560	29479-536	29479-536	49937	30306	30306
Half(13.10 mi)	0.67 mi	47207-12	29459+20	29459+20	47184	28937	28937
25K	2.43 mi	47128+79	29323+136	29323+136	46960	28744	28744
30K	3.11 mi	47708-580	29441-118	29441-118	49925	29709	29709
35K	3.11 mi	48811-1103	29733-292	29733-292	53367	30846	30846
40K	3.10 mi	49160-349	29766-33	29766-33	50783	29551	29551
Finish(26.22 mi)	1.37 mi	49473-313	29861-95	29861-95	53323	30737	30737

30737

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing