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The Course
Half Splits
Amie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:08 | 10:21 | 3.11 mi | 32:08 | 10:21 | - | |
10K | 1:05:19 | 10:31 | 3.10 mi | 33:11 | 10:41 | +0:20 | |
15K | 1:38:57 | 10:37 | 3.11 mi | 33:38 | 10:50 | +0:09 | |
20K | 2:11:37 | 10:36 | 3.11 mi | 32:40 | 10:31 | -0:19 | |
Half(13.10 mi) | 2:19:18 | 10:39 | 0.67 mi | 7:41 | 11:27 | +0:56 | |
25K | 2:49:24 | 10:55 | 2.43 mi | 30:06 | 12:22 | +0:55 | |
30K | 3:27:17 | 11:08 | 3.11 mi | 37:53 | 12:12 | -0:10 | |
35K | 4:11:40 | 11:35 | 3.11 mi | 44:23 | 14:18 | +2:06 | |
40K | 4:48:05 | 11:36 | 3.10 mi | 36:25 | 11:44 | -2:34 | |
Finish(26.22 mi) | 5:04:15 | 11:37 | 1.37 mi | 16:10 | 11:52 | +0:08 |
See the rest of Amie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
11:37 /mi
Slowest Pace
14:18 /mi
Segments
Time at Faster Pace
2:11:37
43% of race
Time at Steady Pace
1:38:09
32% of race
Time at Slower Pace
1:14:29
24% of race
Average Pace: 11:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42325 | 14685 | 14685 | 40217 | 13649 | 13649 |
| 10K | 3.10 mi | 42507-182 | 14781-96 | 14781-96 | 42887 | 15034 | 15034 |
| 15K | 3.11 mi | 41565+942 | 14278+503 | 14278+503 | 40217 | 13649 | 13649 |
| 20K | 3.11 mi | 40430+1135 | 13756+522 | 13756+522 | 38001 | 12799 | 12799 |
| Half(13.10 mi) | 0.67 mi | 40529-99 | 13845-89 | 13845-89 | 42390 | 15391 | 15391 |
| 25K | 2.43 mi | 41400-871 | 14449-604 | 14449-604 | 44677 | 16842 | 16842 |
| 30K | 3.11 mi | 41046+354 | 14449 | 14449 | 40120 | 14810 | 14810 |
| 35K | 3.11 mi | 42374-1328 | 15394-945 | 15394-945 | 47496 | 19260 | 19260 |
| 40K | 3.10 mi | 41350+1024 | 15024+370 | 15024+370 | 33444 | 12618 | 12618 |
| Finish(26.22 mi) | 1.37 mi | 41229+121 | 15008+16 | 15008+16 | 38651 | 15020 | 15020 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40217
Females
13649
F18-39
13649
5K→10K
3.1 - 6.2 mi
Overall
42887
Females
15034
F18-39
15034
10K→15K
6.2 - 9.3 mi
Overall
40217
Females
13649
F18-39
13649
15K→20K
9.3 - 12.4 mi
Overall
38001
Females
12799
F18-39
12799
20K→Half
12.4 - 13.1 mi
Overall
42390
Females
15391
F18-39
15391
Half→25K
13.1 - 15.5 mi
Overall
44677
Females
16842
F18-39
16842
25K→30K
15.5 - 18.6 mi
Overall
40120
Females
14810
F18-39
14810
30K→35K
18.6 - 21.8 mi
Overall
47496
Females
19260
F18-39
19260
35K→40K
21.8 - 24.9 mi
Overall
33444
Females
12618
F18-39
12618
40K→Finish
24.9 - 26.2 mi
Overall
38651
Females
15020
F18-39
15020
Passing Analysis
No position changes recorded for this athlete.
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