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The Course
Half Splits
Fiona's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:04 | 12:16 | 3.11 mi | 38:04 | 12:16 | - | |
10K | 1:19:37 | 12:49 | 3.10 mi | 41:33 | 13:23 | +1:07 | |
15K | 2:01:04 | 13:00 | 3.11 mi | 41:27 | 13:21 | -0:02 | |
20K | 2:42:50 | 13:07 | 3.11 mi | 41:46 | 13:27 | +0:06 | |
Half(13.10 mi) | 2:51:39 | 13:07 | 0.67 mi | 8:49 | 13:09 | -0:18 | |
25K | 3:28:34 | 13:26 | 2.43 mi | 36:55 | 15:10 | +2:01 | |
30K | 4:17:00 | 13:48 | 3.11 mi | 48:26 | 15:36 | +0:26 | |
35K | 5:09:31 | 14:14 | 3.11 mi | 52:31 | 16:55 | +1:19 | |
40K | 5:56:30 | 14:21 | 3.10 mi | 46:59 | 15:08 | -1:47 | |
Finish(26.22 mi) | 6:16:56 | 14:24 | 1.37 mi | 20:26 | 14:59 | -0:09 |
See the rest of Fiona's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:16 /mi
Average Pace
14:23 /mi
Slowest Pace
16:55 /mi
Segments
Time at Faster Pace
2:51:39
46% of race
Time at Steady Pace
2:32:46
41% of race
Time at Slower Pace
52:31
14% of race
Average Pace: 14:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55039 | 22613 | 22613 | 53963 | 22025 | 22025 |
| 10K | 3.10 mi | 55794-755 | 23187-574 | 23187-574 | 56249 | 23549 | 23549 |
| 15K | 3.11 mi | 55200+594 | 22772+415 | 22772+415 | 53963 | 22025 | 22025 |
| 20K | 3.11 mi | 54731+469 | 22504+268 | 22504+268 | 53286 | 21769 | 21769 |
| Half(13.10 mi) | 0.67 mi | 54543+188 | 22390+114 | 22390+114 | 50880 | 20429 | 20429 |
| 25K | 2.43 mi | 54491+52 | 22391-1 | 22391-1 | 54389 | 22603 | 22603 |
| 30K | 3.11 mi | 54548-57 | 22476-85 | 22476-85 | 54374 | 22747 | 22747 |
| 35K | 3.11 mi | 54913-365 | 22771-295 | 22771-295 | 56021 | 23929 | 23929 |
| 40K | 3.10 mi | 54831+82 | 22767+4 | 22767+4 | 52958 | 22323 | 22323 |
| Finish(26.22 mi) | 1.37 mi | 54868-37 | 22820-53 | 22820-53 | 54336 | 23044 | 23044 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53963
Females
22025
F55-59
22025
5K→10K
3.1 - 6.2 mi
Overall
56249
Females
23549
F55-59
23549
10K→15K
6.2 - 9.3 mi
Overall
53963
Females
22025
F55-59
22025
15K→20K
9.3 - 12.4 mi
Overall
53286
Females
21769
F55-59
21769
20K→Half
12.4 - 13.1 mi
Overall
50880
Females
20429
F55-59
20429
Half→25K
13.1 - 15.5 mi
Overall
54389
Females
22603
F55-59
22603
25K→30K
15.5 - 18.6 mi
Overall
54374
Females
22747
F55-59
22747
30K→35K
18.6 - 21.8 mi
Overall
56021
Females
23929
F55-59
23929
35K→40K
21.8 - 24.9 mi
Overall
52958
Females
22323
F55-59
22323
40K→Finish
24.9 - 26.2 mi
Overall
54336
Females
23044
F55-59
23044
Passing Analysis
No position changes recorded for this athlete.
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