Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:53 | 9:38 | 3.11 mi | 29:53 | 9:38 | - | |
10K | 1:02:30 | 10:04 | 3.10 mi | 32:37 | 10:30 | +0:52 | |
15K | 1:37:32 | 10:28 | 3.11 mi | 35:02 | 11:17 | +0:47 | |
20K | 2:11:12 | 10:34 | 3.11 mi | 33:40 | 10:51 | -0:26 | |
Half(13.10 mi) | 2:18:41 | 10:36 | 0.67 mi | 7:29 | 11:10 | +0:19 | |
25K | 2:46:00 | 10:42 | 2.43 mi | 27:19 | 11:13 | +0:03 | |
30K | 3:21:48 | 10:50 | 3.11 mi | 35:48 | 11:32 | +0:19 | |
35K | 3:59:08 | 11:00 | 3.11 mi | 37:20 | 12:01 | +0:29 | |
40K | 4:37:56 | 11:11 | 3.10 mi | 38:48 | 12:30 | +0:29 | |
Finish(26.22 mi) | 4:53:56 | 11:14 | 1.37 mi | 16:00 | 11:44 | -0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:38 /mi
Average Pace
11:13 /mi
Slowest Pace
12:30 /mi
Segments
Time at Faster Pace
1:36:10
33% of race
Time at Steady Pace
1:45:38
36% of race
Time at Slower Pace
1:32:08
31% of race
Average Pace: 11:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34613 | 23841 | 23841 | 43758 | 28105 | 28105 |
| 10K | 3.10 mi | 37993-3380 | 25562-1721 | 25562-1721 | 41261 | 27069 | 27069 |
| 15K | 3.11 mi | 40169-2176 | 26583-1021 | 26583-1021 | 43758 | 28105 | 28105 |
| 20K | 3.11 mi | 40141+28 | 26481+102 | 26481+102 | 40497 | 26372 | 26372 |
| Half(13.10 mi) | 0.67 mi | 40092+49 | 26427+54 | 26427+54 | 40121 | 25945 | 25945 |
| 25K | 2.43 mi | 39664+428 | 26085+342 | 26085+342 | 38377 | 24904 | 24904 |
| 30K | 3.11 mi | 38830+834 | 25500+585 | 25500+585 | 36122 | 23322 | 23322 |
| 35K | 3.11 mi | 38158+672 | 24948+552 | 24948+552 | 34941 | 22019 | 22019 |
| 40K | 3.10 mi | 38254-96 | 24797+151 | 24797+151 | 38929 | 23653 | 23653 |
| Finish(26.22 mi) | 1.37 mi | 38226+28 | 24699+98 | 24699+98 | 37699 | 23085 | 23085 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43758
Males
28105
M50-54
28105
5K→10K
3.1 - 6.2 mi
Overall
41261
Males
27069
M50-54
27069
10K→15K
6.2 - 9.3 mi
Overall
43758
Males
28105
M50-54
28105
15K→20K
9.3 - 12.4 mi
Overall
40497
Males
26372
M50-54
26372
20K→Half
12.4 - 13.1 mi
Overall
40121
Males
25945
M50-54
25945
Half→25K
13.1 - 15.5 mi
Overall
38377
Males
24904
M50-54
24904
25K→30K
15.5 - 18.6 mi
Overall
36122
Males
23322
M50-54
23322
30K→35K
18.6 - 21.8 mi
Overall
34941
Males
22019
M50-54
22019
35K→40K
21.8 - 24.9 mi
Overall
38929
Males
23653
M50-54
23653
40K→Finish
24.9 - 26.2 mi
Overall
37699
Males
23085
M50-54
23085
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #34613 |
| 5K → 10K | 3498118-3380 | #34613 → #37993 |
| 10K → 15K | 2316140-2176 | #37993 → #40169 |
| 15K → 20K | 505533+28 | #40169 → #40141 |
| 20K → Half | 112161+49 | #40141 → #40092 |
| Half → 25K | 286714+428 | #40092 → #39664 |
| 25K → 30K | 2021036+834 | #39664 → #38830 |
| 30K → 35K | 239911+672 | #38830 → #38158 |
| 35K → 40K | 497401-96 | #38158 → #38254 |
| 40K → Finish | 173201+28 | #38254 → #38226 |
| TOTALS | 78284215-3613 | #34613 → #38226 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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