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The Course
Half Splits
Lynn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:46 | 8:37 | 3.11 mi | 26:46 | 8:37 | - | |
10K | 54:02 | 8:42 | 3.10 mi | 27:16 | 8:47 | +0:10 | |
15K | 1:21:47 | 8:47 | 3.11 mi | 27:45 | 8:56 | +0:09 | |
20K | 1:49:02 | 8:47 | 3.11 mi | 27:15 | 8:47 | -0:09 | |
Half(13.10 mi) | 1:57:01 | 8:57 | 0.67 mi | 7:59 | 11:54 | +3:07 | |
25K | 2:18:28 | 8:55 | 2.43 mi | 21:27 | 8:49 | -3:05 | |
30K | 2:47:24 | 8:59 | 3.11 mi | 28:56 | 9:19 | +0:30 | |
35K | 3:17:56 | 9:07 | 3.11 mi | 30:32 | 9:50 | +0:31 | |
40K | 3:50:21 | 9:17 | 3.10 mi | 32:25 | 10:27 | +0:37 | |
Finish(26.22 mi) | 4:02:59 | 9:17 | 1.37 mi | 12:38 | 9:16 | -1:11 |
See the rest of Lynn's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
9:16 /mi
Slowest Pace
11:54 /mi
Segments
Time at Faster Pace
26:46
11% of race
Time at Steady Pace
2:25:17
60% of race
Time at Slower Pace
1:10:56
29% of race
Average Pace: 9:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21289 | 5638 | 5638 | 20647 | 5383 | 5383 |
| 10K | 3.10 mi | 21380-91 | 5668-30 | 5668-30 | 21572 | 5784 | 5784 |
| 15K | 3.11 mi | 21077+303 | 5556+112 | 5556+112 | 20647 | 5383 | 5383 |
| 20K | 3.11 mi | 20921+156 | 5510+46 | 5510+46 | 20843 | 5523 | 5523 |
| Half(13.10 mi) | 0.67 mi | 22646-1725 | 6124-614 | 6124-614 | 45218 | 17019 | 17019 |
| 25K | 2.43 mi | 21748+898 | 5853+271 | 5853+271 | 18670 | 4913 | 4913 |
| 30K | 3.11 mi | 21297+451 | 5788+65 | 5788+65 | 20298 | 5726 | 5726 |
| 35K | 3.11 mi | 21070+227 | 5876-88 | 5876-88 | 20647 | 6315 | 6315 |
| 40K | 3.10 mi | 21625-555 | 6271-395 | 6271-395 | 23878 | 8211 | 8211 |
| Finish(26.22 mi) | 1.37 mi | 21341+284 | 6219+52 | 6219+52 | 17134 | 5484 | 5484 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20647
Females
5383
F60-64
5383
5K→10K
3.1 - 6.2 mi
Overall
21572
Females
5784
F60-64
5784
10K→15K
6.2 - 9.3 mi
Overall
20647
Females
5383
F60-64
5383
15K→20K
9.3 - 12.4 mi
Overall
20843
Females
5523
F60-64
5523
20K→Half
12.4 - 13.1 mi
Overall
45218
Females
17019
F60-64
17019
Half→25K
13.1 - 15.5 mi
Overall
18670
Females
4913
F60-64
4913
25K→30K
15.5 - 18.6 mi
Overall
20298
Females
5726
F60-64
5726
30K→35K
18.6 - 21.8 mi
Overall
20647
Females
6315
F60-64
6315
35K→40K
21.8 - 24.9 mi
Overall
23878
Females
8211
F60-64
8211
40K→Finish
24.9 - 26.2 mi
Overall
17134
Females
5484
F60-64
5484
Passing Analysis
No position changes recorded for this athlete.
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